What is a Lectin? Does cooking destroy or neutralize lectins? Does sprouting destroy or neutralize lectins?
Should I take Supplements? Why are there three separate recommendations, one each for those of Caucasian, African and Asian ancestry? What about people of mixed or unknown heritage? How are foods determined to be in the beneficial category? How are foods determined to be in the avoid category? How long will it take to see results? How do I get started? What is compliance? I take medication for an illness, can I stop taking it? How long will I have to be on this diet? Why is the status of a whole food one value, and an extract or preparation of the food rated the opposite? Can a person's blood type change? Should I combine Choosing Foods based on Blood Type with the Zone or any other food choice program? Does Rh (+/-) factor matter? I appear to be allergic/reactive to a highly beneficial food, what do I do? An Avoid herb or supplement is recommended (by another source) for my (diagnosed) medical condition. What is Ezekiel Bread? What is Ghee? Can Kelp be substituted for Bladderwrack? Aside from blood type principles; from a general health standpoint, are there any food choice tips? I’m (morally, ethically, religiously) opposed to eating some of the foods listed. Why are different exercises recommended for people with different blood types? I started to lose weight the first few weeks I choose food by blood type, then I stopped losing. What's going on? What if I don't respond? Can I drink beverages with meals? Is aflatoxin a problem in peanuts? I've been reading about the potential dangers of soy, what's the story? Should I avoid genetically engineered (GE) food? Based on the information I've read in ER4YT red meat should be consumed 3-4 times per week by type O's. I'm concerned with Mad Cow Disease. What impact does the blood type diet have on the developing fetus during pregnancy? Are you an advocate of "food combining"? I want to know what a good source of lycopene is, since tomatoes are forbidden on the A diet. One of my friends sees a naturopathic doctor who claims that naturopathic philosophy is based exclusively on vegetarian-based diets. How can it be that wheat isn't good for anyone? Hasn't it been a staple in man's diet for thousands of years? I can do the program for a while, but then I feel that my will begins to slip and I'm binging again. Why should all types avoid pork? Are the amounts of each grouping of foods merely for weight loss? What about "wheatgrass" for type A? You mentioned that most Native Americans are Type O. I was wondering (being a type O as well) about the use of corn, since many tribes have used that as a staple.
