Blood Type Diet FAQ
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Why are there three separate recommendations, one each for those of Caucasian, African and Asian ancestry?
ER4YT & CR4YT both recommend portion amounts based on ancestry. In some cases, foods listed as beneficial/neutral were included in a whole category that is to be avoided by a particular heritage. Hence, these foods are considered an avoid for those people.
The Daily Essentials pack contains four products that serve as foundational pillars to support your journey with the Blood Type Diet. Each product is tailored specifically to your blood type and plays an integral part in your overall health.
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