Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

Blood Type Diet FAQ



Here are some of the most frequently asked questions about the Blood Type Diet.

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How do I get started?

There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.



Need Help?

Contact D'Adamo Personalized Nutrition customer service for support on where to begin.

203.761.0042

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