There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.
Glycoscia is an innovative, one-of-a-kind nutriceutical formula designed by Dr. Peter D'Adamo as an aid to weight loss, the maintenance of blood sugar levels already in the normal range, and the overall enhancement of a healthy metabolism.