Dr. Peter D'Adamo/ The Blood Type Diets


Blood Type Diet FAQ






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How do I get started?


There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.



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SPOTLIGHT

HARMONIA DELUXE

When eating beneficial foods is not convenient, look to Harmonia Deluxe green drink mix as an all-natural alternative to processed foods and a great way to incorporate fruits and vegetables into your daily routine.

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