Blood Type Diet FAQ



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Does cooking destroy or neutralize lectins?


In some cases, yes. In other cases, such as tomatoes, the lectin activity is enhanced by cooking. The recommendations for foods are inclusive of whether the food is eaten raw or cooked, unless explicitly stated otherwise.


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SPOTLIGHT

SECRETOR STATUS KIT


Knowing your secretor type empowers you to further refine your Blood Type Diet and take strategic control of your own wellness and lifestyle choices.

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