Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

Blood Type Diet FAQ

Here are some of the most frequently asked questions about the Blood Type Diet.

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What is compliance?

  • If you are recovering from an illness or desire weight loss, then 80%-100% of your food choices should be highly beneficial.
  • If you are a healthy individual over the age of 55, 80% of foods should be beneficial.
  • If you are under 55 and healthy, 70% or more of your food choices should beneficial.
  • The remainder of your food choices should be neutral. Avoids should not be eaten.

  • Need Help?

    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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