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The Blood Type Diet FAQ

See also: Blood Type Diet Errata Page


I appear to be allergic/reactive to a highly beneficial food, what do I do?

Don't eat it. In the event that your body has been altered by drugs, surgery or disease, you may have different tolerances for food. The best thing to do in this situation is avoid the allergic foods and the avoids for your blood type. Choose as many beneficial and neutral foods as possible. This sensitivity may change over time.