Reprinted from The Blood Type Diet Website (

Chocolate Dream Pie
2 votes


Chocolate Pie Vegetarian Times page 67, June 1994From cookbook Lusious Low-Fat desserts by Marie OserUse lite tofu for less fat

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (1 beneficials)
  • Type AB Non Secretor (1 beneficials)
  • Type O (2 beneficials)
  • Dessert
  • 2 10.5 ounces (Mori-Nu Lite) Silken Tofu, firm packs
  • 3/4 cup Fruit-source (or Honey)[or agave]
  • 3 teaspoons Vanilla [or use a BTD compliant substitute]
  • 1/2 cup Hershey's Cocoa Powder
  • Banana slices or compatible blood type berry fruit
  • Premade pie shell or custard cups [See Note below]
How to make it:
  1. In food processor or blender wip tofu until smooth.
  2. Heat Fruitsource or Honey 90 sec. in microwave. (Med-High)
  3. Pour over cocoa powder, stir until smooth.
  4. Add vanilla.
  5. Add chocolate mixture to tofu and continue blending for 1 minute.
  6. Pour into premade pie shell or custard cups and chill for 1-2 hours.
  7. Garnish with banana slices. (or berry fruit)

    pie shell

BTD Core Ingredients Analysis:

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Tofu (Soy Cake)1 ,2 ,3 B N B N A A N A
Chocolate/ Cocoa1 N N N N N N N N

BTD Variations and Substitutions Analysis:

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Banana2 ,3 A N A A B N B B
Blueberry4 B B N B N B B B

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Honey2 N N N A N N N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla- N N N N N N N A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in chitinase, an allergen.
[4] This recipe uses ingredients with a high glycemic index.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    If an ingredient is an avoid for your blood type, then try using a BTD compliant variant/substitute or leaving the item out of the recipe.

    Please Note:
    When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has been recently greatly enhanced. Also, the food lists changed somewhat a couple of years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended. Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of the all the new features and food lists. Please be patient with us until the process has been completed.

    Revision History:
    • Revised Oct 07, 2007 at 12:42 AM By: Lola