BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Finally followed the advice of my gynecogolist to follow the ER4YT guidelines. Noticed the weight loss withing two weeks, and found an overall better feeling of wellness. Discovered food intolerances I didn't know I had, but had suspected. Not necessarily following a "strict" diet, but staying within the accepted limits and avoidances. That's saying pretty much for an old Italiano like me who grew up on pasta and homemade bread!!!


Type: AB | Gender: Female | Age: Young | Effect: Significant
I am very impressed with my involvment in this particular diet... Not only have I gained more energy, I have lost weight without a struggle.The first logical diet I have seen in ages... On Monday, I go for a physical therefore I will then confirm if labs show proof.. But, I don't have a medical condition.. I have been healthy. I wanted to starta diet for mainly weight loss purposes... bravo Dr. D'adamo...


Type: O | Gender: Male | Age: Middle | Effect: Significant
Started the diet on August 1, 1997.. Followed the diet very stringenly, including walking every day.. Got up to 3 miles a day. In the first month I lost 30 lbs... By October 15 had lost a total of 50 lbs and had reached my target weight of 155 lbs... Down from 205... I never thought I would ever wear a size 32 waist again...!!!! The diet is terrific and I tell EVERYONE.. People at church have started in on it and have great results...Before the diet, my Cholesterol was 279, Triglycerid ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
Dear Dr. D'Adamo:First of all, thank you for your great book -- it has opened my eyes (and the eyes of some of my friends who are reading it). Giving up chicken has been the best thing I have ever done -- I used to eat A LOT of it!! The other week a friend took me to a place she had been excited about, and it served primarily CHICKEN -- I decided to have a meal of chicken to see what would happen. The result was significant, I would almost say startling -- I hadn't had a yeast infectio ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I was suffering from extreme fatigue, which my doctor said was mainly untreatable as it was malaise, contacted after a sever bout with bronchittis. My doctor claimed it would take up to six months for me to recover. He put me on a grain based diet to combat the weight gain that inactivity had caused. I started gaining weight even more rapidly and my fatigue increased (which caused me to be more than a little depressed). A friend recommended your diet and I was only on it a week before ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
In addition to losing 18 lbs. in 3 months, I have noticed less joint pain. My knees and ankles seem more flexible. I've had no cravings, a first for me. And I've had no heartburn or indigestion since I converted to the type O eating plan. Thanks.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have a disorder which has been recently labelled "diffuse gastrointestinal motility disorder". In 1996, I had a total colectomy and ileo-rectal anastomosis which was the result of many years of severe abdominal pain and cronic constipation. After the surgery, it was discovered that the motility problem still existed. This was evident when it was found that food was not digesting at all resulting in nausea, vomiting and diarrhea. This has gone on now since April 1996. This is a disord ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 4 months, and my general sense of well being and energy level are more steady. Also I'm not as affected by Seasonal Light Disorder


Type: O | Gender: Female | Age: Geriatric | Effect: Significant
I have had problems with what was diagnosed as IBS, extreme gas and pain, off and on for many years, and really bad for three years. Last year I had a bowel resection for colon cancer. The more "good" foods I ate the worse I got, until I found your book three months ago. The improvement was almost immediate because I got off of whole wheat products and beans that I had been eating. I can't express my thanks enough for the results I've gotten. I wish I had the book years ago. My only co ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I was vegetarian for 15 years. I was tired, hungry, fat, and depressed the whole time and didn't know why! As soon as I eliminated wheat and started eating beef every day, I felt better IMMEDIATELY! After 6 months, I suddenly shrunk 2 sizes without losing significant weight, but obviously losing fat and gaining muscle. People are starting to comment on how great I look! The stricter I am with my diet, the better I feel. If I cheat, I immediately feel like crap. This is unbelieveably fa ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
Great help with interstitial cysititis; relief of pain. Still have urgency and frequency.Weight gain not loss with the diet; however, I'm eating red meat much more frequently (lamb)


Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced not only significant weight loss but an immense increase in energy and an overall great feeling of health. I feel great when I follow the specific foods outlined in the book and I am able to notice a major change in the way I feel when I don't follow it and eat something that is not on the approved list.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I've been on the Type O diet for about 2 months now. My IBS symptoms are gone. They return only when I eat avoid foods. I'm also diagnosed with Fibromyalgia, and the persistent aching muscles have eased significantly.I have more energy and have lost some weight - would like to lose more, but will have to give up the frequency with which I am eating rice and spelt bread. I had blood work done last week (May 6th) and everything looked great (except for high potassium, for which I am rete ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
I was already a very healthy marathon runner and triathlete, with an active life, healthy spiritually, mentally, and physically.Then I tried the diet for Type B and experienced the followingsignificant improvements:50% increase in energy leveldecrease in colds and flusmore consistent digestion and flowmore frequent eliminationenhanced moodlevelling off of blood sugarmore awareness of body and body functionsThis diet pulls together all that I have learned from Dr. RobertHaas, Michio Kus ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks. :)


Type: B | Gender: Male | Age: Geriatric | Effect: Significant
No more insomnia, colesterol droped 50 point and hdl/ldl are great. I feel alive again.Following the nearly vegetarian diet for almost 15 years since open heart surgury, taking every colesterol medicine avaiable and having a concrete colon which kept me awake every night, unless I took sleeping medicine I'd life has improved. I'm now part of your promotional dept, I tout it to every one who will listen. I had an awakening years ago and meditation was nearly imposible with no sleep and ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Energy levels remain the same, metabolism is extremely slow, never feel hungry - eat approx. 1 salad every other day. Never catch a cold / never ill. Hyprothryroidism remains the same - addressed by Synthroid daily - no weight loss in the year of following the diet and would like to lose approx. 20 lbs. Most signigicant positive change is in decrease of arthitic symptoms in shoulders & knees. Most significant negative change is going from clear face and body complexion to chronic exzem ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I was having so many digestive problems. Starting going to a gastrologist who had me start eating all the "healthy foods" grains, yogurt and to eliminate all meat. I went back because as I told him "These healthy foods are killing me, I don't understand it" A friend of mine recommended reading the book and trying the diet. What a change!


Type: O | Gender: Male | Age: Young | Effect: Significant
Before starting the food plan, I suffered from:hypothyroidism-including swelling feet (edema)Athlete's Foot - bought antifungal creams once a monthJock Itch- same hereTinea versicolor - all across my chest, back and neckWhiteheads


Type: A | Gender: Male | Age: Young | Effect: Significant
I found this diet to be very easy to follow and with a lot of results. I did not only lost 35 pounds in 8 months but my asthams and allergy symptoms are way under control with no need to take drugs. I'm really happy with this diet and would share my experience at any time. Thanks Dr. D'Adamo for the great work and I'm looking foward for all your new book of Living Right for Your Type.


Type: A | Gender: Female | Age: Young | Effect: Significant
Dena Khader is my nutritionist. She recommended your program. I feel like a different person after only 3 months on this diet. I have lost weight, my allergies have disappeared (as longas I don't cheat!), and I feel much better overall - much more energy. I also like the wayI look. Thanks


Type: O | Gender: Female | Age: Middle | Effect: Significant
My daughter was induced at 8 months- I had preeclampsia(toxemia). She was 3.11 lbs. She also has a large congenital hairy nevus on her head. We were going to operate, but it faded so our NYU specialist said to leave it alone. Now I see that these conditions may have been because I am O, dad is A, my daughter is A ! What do you think? Help me know how to protect her- do you reccommend pneumovax for her? THANKS!!


Type: O | Gender: Female | Age: Young | Effect: Significant
This diet has made such a profound impact on my life. I am 28 and have suffered many health conditions such as chronic sinitus, lower abdominal discomfort, fatigue, depression. I spent most of my life just living with it and at about the age of 24 I started going to numerous doctors seeking help. Nothing ever came up and I continued to get sicker and catch every bug. I finally had allergy testing done and found I had no allergies and I was told I had a condintion called non-allergic eo ...
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SPOTLIGHT

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