BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I began the diet following surgery, including tonsillectomy, for treatment of obstructive sleep apnea. Prolonged dietary disruption had caused my digestive tract to become extremely sensitive and constantly upset. I was having ongoing difficuly swallowing soft fresh bread, milk, and other accustomed foods, however soft, due to swollen throat tissue. When I began the ER4YT diet, my digestive system stabilized within a few days. I began to notice that products containing wheat, corn, pot ...
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Type: B | Gender: Male | Age: Young | Effect: Significant
I really don't want to wait for the next book to get updates about ambiguous food items that appear to be for weight loss and not detrimental in small moderate consumption. eg. canola oil, I just had another herpe outbreak and would like to find out if I could use olive leaf extract, glutathione, l-acetyl-cysteine to eliminate this virus from my body.The ambiguous salmon thing is one of my peeves also. Like if I don't include enough oily fish in my weekly diet could I use distilled oil ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I look better, halthier, have more energy, do not feel so sluggish, my skin is better (not so dry) and I


Type: O | Gender: Female | Age: Middle | Effect: Significant
Categories of change are more than the one listed above. Cholesterol was a big change. blood sugar levels are better, arthritis is still present, but not as severe. A big change is temperment - more even keel. Fewer drastic highs and lows emotionally.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have ceased having Acid Reflux syndrome ( I was on a vegetarian diet before Dr. D's was incorporated into my lifestyle and suffering unneedlessly); I have lost 30 pounds without even trying and still going down; I have more energy and don't require as much sleep as in the past. I feel better at my age now then I did at 25. My blood pressure is normal (before this diet it was almost hypertensive); My skin has stopped itching like wild fire and I am not as jumpy as I used to be. I am o ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I suffered from terrible allergies, after a week on the diet they were completely gone. I have lost 25 pounds in two months. I feel great and my self esteem is growing everyday.


Type: O | Gender: Female | Age: Young | Effect: Significant
More energy. Fewer stomachaches, now stomach hurts when I eat Avoid foods. Used to get dizzy and sick from eating corn and wheat.


Type: A | Gender: Female | Age: Middle | Effect: Significant
My husband and I made an appointment with Dr.Thomas Kruzell in Portland oregon, about the same time as we began to hear about the blood type diet and read the book. I was very skeptical. "It is just another fad diet" I have been roller coaster dieting for the past 20 years and have lost and regained hundreds of pounds. I was at 200 pounds when I started the diet in March. I am now at 165 and still losing. There were several reasons I decided to do this diet, but the main one was that m ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
I like to run. I don't know if this is verifiable, but I noticed a significant change in the fatigue and soreness I experience, i.e. during the lactic acid buildup phase of myrun (about 5-10 min. into the run). I also have greater endurance. I struggled getting past this stage in the past because of my inconsistency (I had a change inlifestyle) at keeping a running routine. Though I am aware of psychological influences, I will say that I have never experience so great progress at runni ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
When I first purchased the book I thought I was a type B because that is what my fatheris. One month after I was following the type B plan I took my daughter to be tested andwas tested myself. That is when I discovered I was an O. I have only been following theplan for 1 week, but can tell even a bigger differance than before. Even though I am notan O just by leaving off most of the wheat and dairy foods I lost about 15 lbs. in one month.I really only need to lose about 15 more lbs., s ...
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Type: B | Gender: Male | Age: Young | Effect: Significant
I used to be a very congested person, but the new diet has made me much healthier and medicine-free. I follow it almost to the tee except for a little bit of bread now and then. The big question I have concerns pasta. Semolina pasta is neutral for me, but I should avoid durum wheat. Since most semolina pasta claims to be made from durum wheat, then why is it neutral? The book does not go into this distinction. If you could e-mail an answer to me about this, I would be very appreciative ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks. :)


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds of my 60 pounds I'm going to lose in the first 37 days of my use of the book and my Tae-Bo workout. I read the Tae-Bo message board and read nothing but people trying to lose weight but having little success. I have sold many people on ER4YT. I know it's the book that makes me lose weight, nothing else ever worked until I read the book. Sincerely, Thomas


Type: O | Gender: Male | Age: Young | Effect: Significant
Dr. D' Adamo,Would you tell me if your diet, which is working well for me, would not work well for anybody?I have been researching and experimenting with diet for about three yearsnow toward a common sense conclusion to adiet "that this body want's!", that I have caled the E.N.D. , standing for Evolutionarially Natural Diet.( I turned on my tv after a year without tv and your diet was on the news.What a coincidence! it was like one of those "unthinkable" things I'm now calling them! )I ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I was having so many digestive problems. Starting going to a gastrologist who had me start eating all the "healthy foods" grains, yogurt and to eliminate all meat. I went back because as I told him "These healthy foods are killing me, I don't understand it" A friend of mine recommended reading the book and trying the diet. What a change!


Type: A | Gender: Female | Age: Middle | Effect: Significant
I was a breast cancer patient in 1971 and followed the diet in 1979/80 while living in the U.S.A. I am totally healed and very well for the past 19 years. I now teach many people in South Africa to follow the diets.


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
I have been on your diet on a partial basis - eliminating wheat and corn products as well as dairy and have lost 10 pounds in three weeks. In addition, my sense of well being has been enhanced and my energy level is improved.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Of course, there was more than just weight loss.Muscularity has improved along with energy levels and reduction of pain due to gout.I never thought anyone ever looked at this until you posted results and thought, after seeingthe paltry numbers, I would add my voice.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Gas (farting) and snoring dramatically reduced almost immediately. I was thin to start with (6' tall, 170 pounds), but lost 10 pounds within a couple of months. It's been about six months now, and I've regained about half of that. (I'd been exercising almost daily for two years before starting the blood-type diet, but (for no particular reason) have not been exercising at all since...)


Type: B | Gender: Male | Age: Middle | Effect: Significant
Following this diet has allowed me to fel satiated most of the time and has reduced cravings significantly. It has reduced acidity to the point where I no longer requirw daily Prevacid and now only expereince oesophageal reflux if I stray from the diet! I no longer get up at night approx. 2 hours after going to sleep to eat - a habit I have been unable to break for many years. Overall energy and well-bing has improved considerably. Bravo Dr D and thank you.


Type: O | Gender: Female | Age: Middle | Effect: Significant
For years I had to cough and/or yawn to get a clear breath. I felt like I had a layer of mucous in my chest.(Not my throat, but my chest) I often wished I could poke a little hole in there and put one of those dental suction tubes in there. It wasn't like being ill, however it was frustrating and made my workouts harder to complete. Because I didn't feel ill, I didn't pursue it for a long time with a physician. When I finally decided to try to find out what it was, the doctor I saw gav ...
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SPOTLIGHT

PHLOXICIN


Dr. Peter J. D'Adamo, author of Eat Right 4 Your Type, has designed Phloxicin to help maintain joint health and flexibility for men and women using an amino acid with a combination of herbal ingredients.

Click to learn more

Click the Play button to hear to Dr. Peter J. D'Adamo discuss .



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