Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Hi, First I have to tell your that my mother tongue is french, so sorry if my writing is not so good.I have been sick for years before changing my diet, nothing serious but never feeling right. Had my gall bladder removed at 16, hypoglycemia, low blood pressure, always feeling tired. Had 2 major depression with daily panick attack and taking enormous amount of medication (up to 12 g of Xanax a day) for two years in order to get rid of these panick attack.I also had diarrhea and constip ...
See More
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I had lots of mucus and head congestion. I was light headed, and experienced some dizziness. I had eaten soy quite a bit before this, but it just doesn't agree with me, causing bloating and gas. All beans seem to cause gas, and even diarrhea sometimes, especially lentils. I have very loose stools all the time anyway. The naturapath started me with a cleansing diet and Chinese herbs for six weeks. I had no wheat, dairy or soy during that time. I still do not eat any wheat or dairy, but ...
See More
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have been able to give up my daily antihistamine pill. My sinus headaches are gone. Apparently I have had a mucous problem typical of Type A's.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
After 80 days on a strict Type O diet, I have lost 9 lbs., from 168 to 159.Feel much better. Far less hypoglycemia. My allergies this year are muchabated. Wish I could get wife and kids to eat right for their types. Thank you, Dr. D'Adamo.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I DISCOVERED AFTER 45 YRS. I HAVE A GLUTEN ALLERGY. I AM WONDERING IF I SHOULD USE THE EZEKIAL BREAD? ALSO I HAVE BEEN DIAGNOSED WITH THE BEGINNING STAGES OF LEUKEMIA..ALTHOUGH I FEEL CONSIDERABLY BETTER I AM LOOKING FOR A GOOD DOCTOR IN THE AREA.THE WOMAN WHO DIAGNOSED ME LIVES IN THE STATE OF WASHINGTON.I AM TAKING AWARENESS PRODUCTS AND THEY SEEM TO BE HELPING BUT I WOULD LIKE TO MAKE SURE I AM MAKING PROGRESS AND DOING THE RIGHT THING.MY FIRST NUTRITIONIST RECOMMENDED OVER 14 SUPPL ...
See More
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have multiple allergies specifically: ragweed, grasses and tree pollen, house dust, cat and dog dander and mold. My allergist did a skin test and he said that if it is a grass or a tree that releases pollen I am allergic to it. I've had asthma since childhood and I've noticed worsening allergies 3 years after I immigrated to the US from the Philippines. I tried the blood type diet and noticed immediate effects - the very same day! After 3 days on the diet I never knew I could feel so ...
See More
Type: A | Gender: Female |
Age: Middle | Effect: Significant
After a trip to the Mediterranean, I spent two years with severe intestinal problems. I could not get through a meal without running to the bathroom. Every medical test possible was performed, with no tangible results. They could not find what was wrong, and I began to be viewed as someone with questionable symptoms. I lost muscle mass and was aging prematurely as my body was unable to absorb necessary nutrients. A new gym opened nearby, and they are promoting your book as their "bible ...
See More
Type: A | Gender: Female |
Age: Middle | Effect: Significant
Thank-you for life saving information. I was given the presciption drug Valium 20 years ago and repeated attempts to discontinue taking it failed. The longer i stayed off, the worse I got. I realized and had it confirmed that I had candida. That explained why I was suffering. Once I read your book and had a food map I knew what to eat. Once I began eating right all the withdrawl symptoms ended and my health returned ending a 20 year battle. I now co-moderate an internet support group o ...
See More
Type: B | Gender: Female |
Age: Young | Effect: Significant
Not as sluggish - less gas & bloating - clearer thinking. I knew I was feeling better within a week. I hadn't lost weight but I felt really energetic and I felt good mentally. I worked a little quicker. I used to get really low feelinglike I wanted to sleep after every meal. Sometimes I would close my door after lunch and put myhead on the desk. I felt guilty but I just couldn't keep my eyes open. It was wierd. Sometimes I'ddrink coffee during the day. But on the B diet, I could eat le ...
See More
Type: AB | Gender: Female |
Age: Middle | Effect: Significant
Many benefits! Fibromyalgia symptoms all reduced...less pain, better digestion, stopped post-nasal drip and cough, lost 30 lbs., stopped depression, built up resistance to colds/flu, etc. Thank you SO much!
Type: O | Gender: Female |
Age: Middle | Effect: Significant
3 Yrs. ago, when I had routine blood work done, it showed Hypothyroidism. Dr. wanted to put me on Synthroid, I said no, I'd like to try a natural route. In January of '97, I found your book, started the diet, and in June had blood work done, and I no longer had Hypothyroidism, in fact, my cholesterol, glucose, and everything else was good, too. After being on the diet for only weeks, I realized I no longer had any gas, which I had gotten from peanut, dairy, oranges, etc., and I noticed ...
See More
Type: O | Gender: Female |
Age: Young | Effect: Significant
I have rheumatoid arthritus. Since I've been on the diet, and I follow it rigorously, I am practically symptom free. My migraine headaches have disappeared, I'm more energetic, have little pms symptoms. I've also lost 26 pounds. I swear by this diet, and I'm telling everyone I know about it. Thank you so much for your hard work.
Type: B | Gender: Female |
Age: Young | Effect: Significant
thank you
Type: A | Gender: Female |
Age: Middle | Effect: Significant
On September 16, 1999, I began the blood type diet with some modifications. I stopped eating red meat, wheat, dairy, sugar, and alcohol. I also stopped taking 3 of my doctor prescribed medications (hormone, cholesterol, and Zoloft for depression). Further, I began acupuncture to help me control my cravings, especially my addiction to alcohol. When I began the diet, I weighed 142. After 6 weeks, I am down to 128 pounds. I try to exercise everyday, if I can.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I felt I had no real substantial health problem when I started the diet. I was having problems with the digestion of wheat though. I still feel uncomfortable (i.e. gas pains) when I eat even spelt grains and ezekiel breads. I am fine if I stick to rice crackers and rye crisps. I noticed that I my head is no longer fogged in the morning of which I just though was standard and as well I feel much more alert at work and no longer dizzy before lunch time. I am hoping to get my mother to tr ...
See More
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I noticed results within three days, in most of the categories, except for weight loss. I ruined my body's insulin receptors by the strict vegitarian diet I was on in my 20's. To loose weight I have to keep the carbs below 30gm/day...I love this diet, it's the missing piece to the nutritional puzzle--I have most of my clients on it. I'm a HolisticTherapist, and am starting an "Eat Right" support group using a variety of modalities to deal with psycho/physical shifts necessary for chang ...
See More
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I've had changes in many categories: weight loss- more energy- digestive-immunologic- The only thing-- I have Hashimoto's Thyroid, & my TSH was 29 so they had to increase my Synthroid to 0.15- was highly stressed & started taking Cortiguard A & it really helped tremendously! On Progesterone (Wild Yam) (53 & perimenopausal-- for the Birds!) (Cut back dose of Progesteone Cream) (All 4 changes have helped! DIET-CORTIGUARD A-LESS PROGES.CREAM-INCREASED THY.MED.)Off Maxide now! Was on for 1 ...
See More
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I lost 20 pounds of my 60 pounds I'm going to lose in the first 37 days of my use of the book and my Tae-Bo workout. I read the Tae-Bo message board and read nothing but people trying to lose weight but having little success. I have sold many people on ER4YT. I know it's the book that makes me lose weight, nothing else ever worked until I read the book. Sincerely, Thomas
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I immediately saw changes in my body, plus increased energy and sense of well-being.
Type: B | Gender: Female |
Age: Middle | Effect: Significant
my physician told me about your book and gave me a printed summary of the dos and don'ts. I have tried for 8 years to lose weight since I quit smoking. Now I understand that all of the "weight watchers" meals have chicken/ and or / pasta. No wonder I couldn't succeed. I have lost 30 pounds since January 1 and best of all, I don't feel deprived. My rings actually fell off my fingers, and I have joyfully needed to get a new wardrobe since all of my clothes are now too big. There are so m ...
See More
Type: O | Gender: Male |
Age: Geriatric | Effect: Significant
Weight fell slowly from 190 to 170. A second health
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I have been trying to be a vegetarian for the last ten years. My doctor prescribed a grain-based diet for me to bring down my high cholesterol (260). My cholesterol initially dropped to 161 but I have been battling with varying levels of fatigue and GI distress ever since. The two major components of my diet were wheat and milk. I have only been eating the type O diet for little over a week but I have noticed a profound change in my energy and digestion. The bloating, gas, constipation ...
See More
Type: A | Gender: Female |
Age: Young | Effect: Significant
stopped dairy(completely)wheat(95%) and meat (80%)it's only been 2 weeks. My head cleared, my swelling reactions dropped to almost nil, and a constant vaginal itch (mild but annoying) stopped that I was not expecting at all! I had tried nistatin, Nizoral nothing worked, I still don't know what it was but I don't care. I wake up early and have no dozy periods after eating, wide awake till 10p.m. i feel like i'm on speed I have so much energy.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I have been on an anti-yeast diet, a course of antifungal medication, and a diet free of my allergenic foods for the past few months (since Sept.). I've been on the type O diet for the past 3 weeks and whereas my original dietary changes had already helped me a lot, this "tweaking" of the diet has really helped me to feel well again - for the first time in years. Before I began this course of action I suffered from inflammatory arthritis, fibromyalgia, chronic headache, chronic fatigue ...
See More
|