BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Hi, First I have to tell your that my mother tongue is french, so sorry if my writing is not so good.I have been sick for years before changing my diet, nothing serious but never feeling right. Had my gall bladder removed at 16, hypoglycemia, low blood pressure, always feeling tired. Had 2 major depression with daily panick attack and taking enormous amount of medication (up to 12 g of Xanax a day) for two years in order to get rid of these panick attack.I also had diarrhea and constip ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
Lost 15 lbs. in 8 mos. - Digestion and elimination 500% improved


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have a disorder which has been recently labelled "diffuse gastrointestinal motility disorder". In 1996, I had a total colectomy and ileo-rectal anastomosis which was the result of many years of severe abdominal pain and cronic constipation. After the surgery, it was discovered that the motility problem still existed. This was evident when it was found that food was not digesting at all resulting in nausea, vomiting and diarrhea. This has gone on now since April 1996. This is a disord ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
While I already noticed great improvements in my health approximately 10 years ago after trying out Dr. James D'Adamo's eating plan, I noticed the greatest improvement in my health after trying Natural Hygeine. I had given other diets a try but they did not improve my condition - 9 years of adult acne (from age 17 to 26) and a lifetime of excema. At age 26 this totally dissappeared after two weeks on the "Fit for Life" diet, (natural hygeine) and has stayed dissappeared ever since (I a ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I look better, halthier, have more energy, do not feel so sluggish, my skin is better (not so dry) and I


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 4 months, and my general sense of well being and energy level are more steady. Also I'm not as affected by Seasonal Light Disorder


Type: A | Gender: Female | Age: Middle | Effect: Significant
Under health category I selected just one of the areas that has improved significantly. Others include lungs (I have/had bronchitis - breathing improved , skin, sinuses, decrease in mucous, etc. I have reduced my weight significantly as well, 2 sizes smaller.In the beginning, it was difficult switching my food intake but have been able to overcome and even enjoy the new foods that I have introduced into my diet such as tofu, miso, vegetables, etc. while eliminating red meat all togethe ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
this diet has changed so much of my life, obviously following a fairly strict diet is going to affect certain aspects of your life, but i am feeling so much better better now, and if i go off the diet, my body does not fail to tell me in a matter of minutes. One of the more interesting things that i noticed about this dietwas most of the "avoid" foods were foods i didn't care for anyway. I have been telling everyone what a difference it has made in my health, thank you.


Type: AB | Gender: Female | Age: Middle | Effect: Significant
Many benefits! Fibromyalgia symptoms all reduced...less pain, better digestion, stopped post-nasal drip and cough, lost 30 lbs., stopped depression, built up resistance to colds/flu, etc. Thank you SO much!


Type: A | Gender: Female | Age: Middle | Effect: Significant
My husband and I made an appointment with Dr.Thomas Kruzell in Portland oregon, about the same time as we began to hear about the blood type diet and read the book. I was very skeptical. "It is just another fad diet" I have been roller coaster dieting for the past 20 years and have lost and regained hundreds of pounds. I was at 200 pounds when I started the diet in March. I am now at 165 and still losing. There were several reasons I decided to do this diet, but the main one was that m ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I had a physical in January of 1998 and the blood results were very poor: Low Thyroid hormone, low iron, low red blood cell count, etc. I was exhausted all the time.My doctor put me on the ER4YT diet and I had another physical in January of 1999.I was told by the nurse "I never see people with blood tests this good." Thanks a million!!! I feel better than I have in years.I'd be happy to share the specifics test results with you if you wish.


Type: O | Gender: Female | Age: Middle | Effect: Significant
82 pounds and still going. have gone from a size 26 to a size 16-18.


Type: O | Gender: Female | Age: Young | Effect: Significant
This book has given me back my quality of life. I was getting terrible headaches that lasted 2 - 5 days. I had trouble with arthritis and was getting nowhere with my aerobics workouts as I would need to quit after 10 -15 minutes. I was beginning to think I would need to give up most aspects of my favorite hobbies, which involve work with my dogs. I almost never get headaches any longer, and when I do, they are mangeable. I can get up in the morning and move about without having to limb ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I am gobsmacked.....I was on this diet in 1972 and lost 20 pounds....And it had nothing to do with dieting.....My exhusband was diagonosed with hypoglycemia..I designed a diet for him (literature was poor at the time and information scarce) It was sprouted bread,fish,chicken,meat, brown rice (no potatoes)BROCCOLI or other dark green veggie, or carrots,romaine lettuce with lemon/olive oil dressing (lots of salt)Red or white wine (one glass per evening)...flour and wheat and refined suga ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have also lost weight and my constant catarrh is gradually immproving. I am monitoring my blood pressure (which was borderline at around 140/95) and it is now around 137/85 and coming down.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I have been on this for 37 days with miraculous results. I have more energy, feel good and most of all, no food food cravings. And coming from where I come from with food and eating, this is truly remarkable. I have been a compulsive eater for over 30 years with no long term success. This is the FIRST thing that has ever worked for me. However, the past 5 days, I have experienced depression and low energy like I have previously had. I am slowly getting off of premarin and am choosing t ...
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Type: O | Gender: Male | Age: Geriatric | Effect: Significant
Loss so far, 5 months = 15#s. Also increased energy. Do not feel need for naps and increased stamina and endurance. Downside is irregularity in elimination, more prunes, right. Looking for more information and refinement in knowledge of what can eat. Have resorted to rye bread can get exekial bread but concerned about wheat, I know you say beneficial, do not understand. H.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Am using a vegetarian version of "b" diet, not vegan.


Type: B | Gender: Female | Age: Young | Effect: Significant
Hello, Dr. D'Adamo! Thank you so much for your work and book. A friend of mine at work(type O female) told me about it and her experience (great improvement in allergies andchronic sinus infection). My first reaction was great skepticism because of my inabilitytie any logic to my previous attempts at fixing my digestive problems (vegan, vegetarian, fish-eating, then poultry re-introduction). However, after I bought the book myself and carefully read it, things started to actually make ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
I am one of those that your studies make sense immediately. thank you, I can now enjoy a glass wine and not get a headache by avoiding tomatoes.


Type: B | Gender: Male | Age: Young | Effect: Significant
I got more energy/well-beeing and lost weight: 3 kg after 1 week with 70% of the diet! After 4 weeks I lost total 8 kg without hungry moments! I am an typical Austrian (lot of parties - social drinker....) but my pleasure for alcoholic drinks is reduced since starting the diet. I try to held this situation! :-)))))


Type: O | Gender: Male | Age: Middle | Effect: Significant
Improvement mainly due to nearly total elimination of food listed on my avoid list.The book only confirmed the experience I had gathered during the years regarding which food to avoid.I knew for a long time that I thrived best on meat and rice but had forced myself to eat "healthy" foods.Now I avoid, if possible, eating "healthy" food that is on my avoid list.Bloating is still a problem now and then since I eat in the hospitals restaurant where it sometimes is impossible to avoid certa ...
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SPOTLIGHT

REDOXA


With Redoxa, Dr. Peter D'Adamo blends renowned botanicals with the amino acid N-acetyl cysteine to produce a potent antioxidant powerhouse designed to help maintain healthy levels of glutathione.

Click to learn more



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