BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: AB | Gender: Female | Age: Young | Effect: Significant
I happened to pick up this book at a book store - I had heartburn on a daily basis and was looking for something to improve my health. I had results immediately and suffer no heartburn whatsoever.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I had debilitating pain and fatigue. I went on a very strict O diet and my pain was reduced by 90%. I still have Epstein-Barr, but I am not nearly as toxic, so my body is able to better utilize the Chinese herbs and acupuncture which I'm taking. EBV is incurable by Western medicine, but not to the Chinese, who balance the meridians and enable the body to fight for itself. The O diet gave me a huge edge and I'm finally starting to get better. I believe I will be able to defeat the virus ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant



Type: A | Gender: Female | Age: Middle | Effect: Significant
I have multiple allergies specifically: ragweed, grasses and tree pollen, house dust, cat and dog dander and mold. My allergist did a skin test and he said that if it is a grass or a tree that releases pollen I am allergic to it. I've had asthma since childhood and I've noticed worsening allergies 3 years after I immigrated to the US from the Philippines. I tried the blood type diet and noticed immediate effects - the very same day! After 3 days on the diet I never knew I could feel so ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I was already a healthy, active weekend athlete with excellent spiritual, mental, and physical health. I had, however, experienced some allergic reactions to wheat and dairy products and had started to make changes. This diet pulls together everything that I have learned fromDr. Robert Haas and Michio Kushi's macrobiotics and it all makessense now.Here are the significant results that the Type A diet provided: peace of mind over cancer fears; immediate slimming of hips; jointssuch as k ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I read ER4YT and lost 20 lbs. in less than 6 weeks. I was able to keep it off for 2-3 months at which point I got 'bored', felt a lack of support for the program from my husband, and went back to my old habits. I quickly gained back the 20 lbs. plus another 10 lbs. in addition to that. I realize it's time to get back on the program. My husband is now worried about his obesity and wants to do it also. We're both the same type, so hopefully it will be easier. I'm very excited about the c ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
My acid reflux was so bad that my throat felt like there was a huge lump in it. This has gone away. I have been able to eliminate daily whereas before I would only eliminate about once every 7-10 days! This diet has made a HUGE difference in my life!


Type: A | Gender: Female | Age: Middle | Effect: Significant
Thank-you for life saving information. I was given the presciption drug Valium 20 years ago and repeated attempts to discontinue taking it failed. The longer i stayed off, the worse I got. I realized and had it confirmed that I had candida. That explained why I was suffering. Once I read your book and had a food map I knew what to eat. Once I began eating right all the withdrawl symptoms ended and my health returned ending a 20 year battle. I now co-moderate an internet support group o ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Dr. D'Adamo: I have some specific problems that I would like to discuss with you. First of all, I understand you hold an occasional clinic in Toronto. If this is true, maybeI could have a one-on-one consultation with you. Could you get back to me on this? I have been on the diet 2 weeks and have noticed rremendous improvement. I have beenon a 4 year road to wellness and weight loss. I was at my optimum weight when I started the ER4YT diet and had no interest in losing more. It did clea ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I was experiencing bloating & lack of results from my fitness program. First I started a cleansing (anti parasite/ candida) diet w/Paragone supplement, then shortly thereafter I incorporated your principles for my bloodtype.The results have been tremendous & I've begun to tell everyone about your amazing program. It would be great if someone would come up with a line of blood-type compatible FOODS or if a restaurant began to incorporate these principles into their offerings! Also, a mu ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have lost 8 pounds just by avoiding the Avoid foods in 2 months. I am no longer troubled by the following: gas, indigestion after eating some foods, my skin has become normal without adult breakouts. I have to be careful to drink enough water to avoid the constipation I can get with so much protein. I am working on figuring out a balanced intake for me. I really like this plan.


Type: AB | Gender: Female | Age: Middle | Effect: Significant
I follow the diet about 80%. Try not to eat any foods from avoid list. But eat alot of neuterals. Have not had a headache since changing diet.


Type: O | Gender: Female | Age: Young | Effect: Significant
I completely debloted and lost one size in clothing. My weight did not change much but I "shrank" and mostly I have plenty of energy. It has been only a month, but everybody asks me what happened to me: I look healthier, my hair is glossier, my skin is glowing.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have suffered from acute sinus polyps over a ten year period. I had them surgically removed once in 1990, but they grew back within a few years. The surgery was unpleasant, painful, and ultimately unsuccessful, so I have tried *many* alternatives to reduce or eliminate the polyps -- including fasting for 30 days -- but have experienced no real, lasting success. After beginning the ER4YBT diet with about a 99% disciplinary rate, I noticed that I lost some fleshy tissue on my torso; ho ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Hemmroids and heartburn are completely gone


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
Weight fell slowly from 190 to 170. A second health


Type: O | Gender: Female | Age: Middle | Effect: Significant
cholesterol dropped 212-180no need for inhaler for asthmano need for antibiotics for rosacea 90 % of the timeskin clear, feel satisfied on diet, lost 60#, no cravingsno snoring







SPOTLIGHT

DEFLECT LECTIN BLOCKER


When you have your 'cheat' moments on the diet, whether they are intentional treats for yourself or an unexpected slip-up, Deflect can combat the negative lectins that harm your body.

Click to learn more

Click the Play button to hear to Dr. Peter J. D'Adamo discuss .



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