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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: AB | Gender: Female | Age: Young | Effect: Significant
I am very impressed with my involvment in this particular diet... Not only have I gained more energy, I have lost weight without a struggle.The first logical diet I have seen in ages... On Monday, I go for a physical therefore I will then confirm if labs show proof.. But, I don't have a medical condition.. I have been healthy. I wanted to starta diet for mainly weight loss purposes... bravo Dr. D'adamo...


Type: A | Gender: Female | Age: Middle | Effect: Significant
I have been following the guidelines for almost 2 weeks now, and so far I have lost 10 lbs! A HUGE THANK YOU!!


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 5 months, my energy level is more steady, and I notice I'm not affected nearly as much psychologically by the cold, shorter hours of sunlight, and snow this winter.My digestion is significantly improved.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I noticed more energy, less aches and pains in two days.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I have lost 10 pounds totally as a side effect, I have never been as satisfied with the foods that I am eating, and people ask me daily why I look so much younger & more alive.


Type: O | Gender: Female | Age: Middle | Effect: Significant
After following the O diet fairly closely for the last month I'vefelt much more energetic, upbeat and my sinuses have cleared.My muscles also feel less tense, particularly in the shoulders.I really appreciate what your'e doing. I'm turning forty and look forward to continuing good health through following the diet. The real test will be if it improves my hayfever during thesummer! Thank you much.


Type: A | Gender: Female | Age: Young | Effect: Significant
Approximately 2-3 months ago I was suffering from a complete lack of energy, but in addtion to that I also had a measurable amount of ulnar nerve damage to my arms. This condition had started as work injury about a year before this time. I had been through an innumerable amount of therapies from physical therapy to chiropractic with no results and a condition that continued to worsen. Unable to take NSAID's because of a sensative stomach (they tried about 7 different kinds...YIKES!), t ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
3 Yrs. ago, when I had routine blood work done, it showed Hypothyroidism. Dr. wanted to put me on Synthroid, I said no, I'd like to try a natural route. In January of '97, I found your book, started the diet, and in June had blood work done, and I no longer had Hypothyroidism, in fact, my cholesterol, glucose, and everything else was good, too. After being on the diet for only weeks, I realized I no longer had any gas, which I had gotten from peanut, dairy, oranges, etc., and I noticed ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
Weight loss was only the most dramatic change/improvement; I lost 20 lbs in 3-4 months following the diet closely without ever being hungry or without energy. Those around me are very impressed by this change. I am also impressed by the improvements in my psychological well-being, better elimination with less volume and never a bloated feeling, almost total non-use of antiacid products that I was using regularly, and a sort of muting of hunger pangs between meals. My wife and I might c ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
The information explained the food intollerances I have lived with for years, digestive problems, cancer, food addictions. Lost weight, more energy. Some foods on the A list, I cannot eat - onions, yogert, wheat products. I can now eat a much wider variety of foods. I had eliminated entire catagories of food, such as grains, because of being sensitive to wheat. About 25 friends and relatives have bought the book and are exploring the possibilities for their type. Thank you very much!


Type: O | Gender: Female | Age: Young | Effect: Significant
I AM ABSOLUTELY THRILLED. FOR A VERY LONG TIME I WAS VERY PUFFY AND UNABLE TO SHED KG'S.SUDDENLY I WAS FUNCTIONING SUPERBLY. I AHVE SO MUCH MORE ENERGY, AND THE DIET PLAN HAS BECOME A WAY OF LIFE, EVENTHOUGH I ENJOY AN ODD CUP OF COFFEE. INFACT, I HAVE RECOMMENDED THE DIET TO MAY OF MY FRIENDS, HAVE ORDERED THE BOOK FOR MANY THROUGH AMAZON, AND HAVE EVEN RECOMMENDED THE DIET TO SOME OF MY PATIENTS (EVENTHOUGH I AM A DENTAL SURGEON). FOR MANY YEARS I WAS ON A LEGUME, GRAIN DIET WITH NO ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
I read the book and began to follow my guidelines in November. I have lost 10 lbs and have more energy and have not had a cold or been sick at all this winter (today is March 7). I am continually talking about the book and feel this is a real winner. The idea of different types anthe backup of the research is excellent. I am going to follow this wayof eating and tell about the book to whom ever will listen..Thank you!!


Type: A | Gender: Female | Age: Middle | Effect: Significant
I am so happy I can't believe how well this diet is working for me. In three days it will bea month and I haven't even had any chicken, chocolate, or most of all, any cravings. I'mloosing weight, the food comes in and is digested without any effort, it is a dream come true. I do have questions about vitamins, b12, iron, and folic acid, and another that I willpost to you.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have visited Dr. Kelly in April. I am taking the recommended supplements. I have not had a sinus infection and can sometimes smell a little since my visit. I have not lost any weight and have been doing exercise almost daily. I would like to further check my thyroid.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I immediately saw changes in my body, plus increased energy and sense of well-being.


Type: AB | Gender: Female | Age: Middle | Effect: Significant
I have noticed changes in emotional well-being, major, wonderful changes. After six weeks on the diet, it appears that I am losing weight as well. I follow a gluten-free diet as well as strict food combining. The AB diet appears to be the missing link. I LOVE this diet! Thank you. I want to know more about the RH- factor, secretor/non-secretor and MN. I have tried some food "challenges" with corn, garbanzos and peppers. Just as I am not tempted to eat anything that will bring on Celiac ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have migranes and have been on this diet for only a couple of weeks but feel great


Type: O | Gender: Male | Age: Middle | Effect: Significant
I lost 20 pounds in 4 months, and my general sense of well being and energy level are more steady. Also I'm not as affected by Seasonal Light Disorder


Type: O | Gender: Female | Age: Middle | Effect: Significant
I can't believe how good I feel! My cravings have gone to carbos, sugarand coffee to fruit, veggies and protein. I have dropped 10 lbs. withouteven trying and my attitude and outlook are definately very positive. I get up in the morning rearing to go. It is the answer for a healthy lifefor me. I am no longer toxic!!!! Also my husband is very happy about this.


Type: A | Gender: Female | Age: Young | Effect: Significant
For the past year in a half I have been disgusted with meat and chicken. Driving my family nuts with the way that they should cook it....BURNED! I decided to try to become a vegetarian about a year ago. On my own I thought that I was getting the right nutrients with vegetables and tofu. I began to get palpatations in my heart and ran back to meat since I thought that I was lacking protein. I had never felt so bloated in my life. I thought that I didn't have the enzymes to break down to ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Have always looked for diet to loose weight on. Then last year felt the need to change to mainly vegetarian, but did not know how...next purchased you book and followed til Thanksgiving (at which time I got off track)...by the middle of January I was at the md's office for sinus infection. And knew full well that diet had caused problem. Didn't realize that needed to be on Type A diet for 6 weeks (for detox) before seeing significant weight loss until just reading article in Women's Wo ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
To begin with, I cannot thank you enough for this book. Besides the weight loss (38 lbs), I suffered with acid reflux daily for two-three years. This completely cleared up the first week I began the diet. My joints were aching and this has greatly improved and I beleive will eventualy clear up as well. My cholesterol level dropped from 223 to 139 within six months time. My energylevel has greatly improved. To sum up, I am 45 years old and feel the best physically I have ever felt in my ...
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