BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Young | Effect: Significant
Used to have food allergy and digestive problems but did not know from what sign food type. All well now after three months and LOVE my new diet. It feels so natural to eat tofu insted of meat! Thank you for making my life more easy and healthy!PS, I don't follow it 100% but I'm getting there...DS.Thursday, January 6, 19100 at 22:45:08


Type: O | Gender: Female | Age: Middle | Effect: Significant
Nonhogkins lymphoma low grade, patient for 7 years, have had treatments, was ill for 6 monthes on anitbiotics, had sinus surgery, low blood counts and was to be put on immunglobulin IV's,went on diet Aug. 7, 1999 and within 2 weeks started to have energy and my bloodwork has continued to improve since. Recently, last week had complete blood count, immunglobulin and quantitive chemistry, all normal except immunglobulins still low.My white count is now up to 4.3, the highest in years.Man ...
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Type: B | Gender: Female | Age: Young | Effect: Significant
Three days. It took 3 days before I noticed a significant change. Two days later my coworkers noticed - or at least they started to verbalize that they had noticed changes.Changes that I have noticed:I sleep about 8 hours instead of 15 during the week.I sleep about 8 hours instead of 21 during the weekend.My hair is growing back in after 13 years of thinning (it's about 1/5 of what I had in high school).The fibermyalgia symptoms are gone - as long as I avoid caffeine (normally a neutra ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
The change in my energy levels have been phenomenal. If I had to site one major physical malady that I generally experience, besides weight gain, it would have to be a lack of energy. (By the way, you should add a combination of health categories.) I have also noticed a significant change in my weight. I don't weigh myself (don't own a scale), so I can't tell you how much weight I've lost. I do know that my 'pot belly' is almost gone, and I'm not as bloated. I used to run 4-6 miles 4-5 ...
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Type: O | Gender: Male | Age: Adolescent | Effect: Significant
Weigth Loss and Sinus blockage totally cleared.Improved cardiovascular state, able to leap up the stairs without being as out of breath as before.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I am a 6' white male, age 49. My life style is pretty healthy. I don't smoke (well, since 1970!), drink moderately, manage stress, and work out six days a week (30 min. aerobic, plus 30 min weights/machines each day). Neverthless, I was gaining weight, slowly but inexorably. Before I began working out, in 1982, I was about 175 lbs, and in so-so shape at best. I built up to a pretty fit 180, and stayed there for years. Then, I began to creep up, reaching 193-4. I read the diet and began ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I have suffered considerable digestion problems for most of my lifei know that this must have been food related, and have just discovered dr. d'adamo's book.i have just started the type a diet, and have been on it for a few days now. the results have been instant. my digestive tract has been the calmest it has ever been. i hope this continues, and the results are good,


Type: O | Gender: Female | Age: Middle | Effect: Significant
F.,55,veg.last 25yrs,LDrunner(daily).Tired of extra weight(?)& fatigue.Read book.Descrptn of my type(O)just too perfect.Had to try diligently.Did w/amazing results. VERY difficult to get used to cons. veg. past, but diff. just too amazing.I am your classic O and look forward to what's to come. Not easy to change, but determined. Thanks, MB


Type: O | Gender: Female | Age: Middle | Effect: Significant
Improvement in psoriasis noted by physician and friends, improvement in gastroesophageal reflux disease, improvement in clear headedness, and improvement in intolerance to normal temperatures, I was usually too hot when others were okay.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Avoiding "avoids", and very poorly following fat and vegetable guidelines, my equilibrium weight fell about 10 pounds, and another 5 from decreased alcohol consumption. Feel much better. My brain is very sensitive to "avoids", mainly fuzziness/irritability. Major metabolic depression from Corn/Wheat, especially together after second day. I have constantly verifed negative reaction from "avoids." It fits me about perfectly.I used to have extensive food sensitivites/"allergies", which ha ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I originally read about your diet in Ralph Golan's Optimal Wellness book. Then I began visiting a naturopath for help in improving my general health. At the time I was a vegetarian experiencing an escalation in appetite, decrease in energy, depression, bloating, chronic sinusitis. Since becoming a meat eater again and avoiding wheat and dairy, I have had only one bout of serious sinusitis in the past 2 years and I have found that when I strictly follow the diet I do indeed feel much be ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I was vegetarian before starting this eating plan. Now I can't get enough protein into my diet, it feel like anyway. I get very lethargic when I do not have enough protein. My question is, how do I get my energy level up. I am seeing a naturopathic doctor and am having trouble with my hormone balances and are working on that with Standard Process Supplements. I was wondering if taking ginseng and/or ginko would help my energy level go up, or do I have to wait until I get my hormones ba ...
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Type: AB | Gender: Female | Age: Middle | Effect: Significant
I have suffered with CHRONIC constipation for over 35 years! Since beginning the AB diet plan I am amazed! Would still like to order some of your ARA-6 because I am not eliminating every day yet. But I am at least eliminating 3 to 4 times a week instead of once every 7 to ten days (and longer). I am learning so much, and feel that this new program of eating will change my life! All three of my children are AB (my huband is B) so I am particularly interested in learning all that I can t ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
i HAVE BEEN REALLY SICK FOR 8 YRS WITH HIVES AND WEIGHT GAIN I WEIGHED 180 HAVE BEEN TO EVERY KIND OF DOC AND THEY DID NOTHING I ALSO WORK AT GNC. iTIRED THE BOOK AND ONLY GET HIVES WHEN I DONT EAT ACCORDING TO THE BOOK. I HAVE LOST 50 LBS AND EAT TO THE BOOK FOR THE REST OF MY LIFE. I CANNOT THANK DR DADAMO ENOUGH I OWN A COFFE SHOP IN TINLEY PK. IS THERE ANY WAY WE CAN GET DR. TO COME AND DO A BOOK SIGNING OR A LECTURE HE HAS CHANGED MY LIFE FOR THE FUTURE. I AM WEIGHING IN AT 130 AN ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I have been on this for 37 days with miraculous results. I have more energy, feel good and most of all, no food food cravings. And coming from where I come from with food and eating, this is truly remarkable. I have been a compulsive eater for over 30 years with no long term success. This is the FIRST thing that has ever worked for me. However, the past 5 days, I have experienced depression and low energy like I have previously had. I am slowly getting off of premarin and am choosing t ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I had severe gastroesophageal reflux disease and had slept in chair three nights out of seven. I was taking Prilosec after having tried Zantac and Pepcid to no avail. It has been one year in July 1999 since I took my last Prilosec. I find that as soon as I start eating any wheat products I start having problems with my GERD.


Type: O | Gender: Male | Age: Middle | Effect: Significant
A year ago my cholesterol level was at 230. Six months ago, I started eating right for my blood type (O), and today my doctor informed me that my cholesterol level is now 170. Amazing! Nothing I've done in the past has affected my cholesterol level like this. Thanks a million for the research you've done to write your book.Daniel Warner


Type: O | Gender: Female | Age: Middle | Effect: Significant
I wrote awhile ago that I had lost 70 pounds. Now I have lost over 80 pds and feel great. I now have the confidence to date and enjoy life. For the first time I feel confident enough in my weight that I gave my fat clothes to charity. You have changed my life and it was so easy. Virtually no struggle at all. Walked 5 miles yesterday with no struggle at all. Up and down hills - no problem. This may be silly but it also feels great to know that men look at me again because I'm pretty. He ...
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