Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Male |
Age: Middle | Effect: Significant
I began the diet following surgery, including tonsillectomy, for treatment of obstructive sleep apnea. Prolonged dietary disruption had caused my digestive tract to become extremely sensitive and constantly upset. I was having ongoing difficuly swallowing soft fresh bread, milk, and other accustomed foods, however soft, due to swollen throat tissue. When I began the ER4YT diet, my digestive system stabilized within a few days. I began to notice that products containing wheat, corn, pot ...
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Type: O | Gender: Female |
Age: ----- | Effect: Significant
Lost chronic depression.Also lost chronic back aches
Type: A | Gender: Female |
Age: Young | Effect: Significant
I have lost at least six pounds that I have been able to document (it could have been more- I stopped weighing myself 2 years ago when I hit 210 lbs -I'm 5'9" and big boned).My menstrual periods have become noticeably less painful; the over-the-counter pain medications I've been taking for the problem have been cut in half.Indigestion simply hasn't happened on this diet. I don't have as much of a problem with gas and flatulence as I had before.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I am a hair stylist and now many of my clients are starting this diet. My brother and mother are also following this diet. We have all felt dramatic changes in our health. My brother was taking a cold medicine every day, now he rarely needs it. We both have severe allergies and have noticed improvment. We are all type o and had digestive problems. My father has severe medical problems, he is also a type O, BUT will not eat any vegetales unless they are canned beans or corn. He will not ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I started on your program on May 18. I have lost 17 Pounds and I eat very well. I have not eaten the highly beneficial foods only. I have eaten a verywell balanced program. I have not totally avoided the "avoids". I have been about 95% I would estimate. I have seen a reduction in joint pain and a largereduction in nasal congestion. I have had a lot of congestion for years. My doctor had me take a powerful prescription decongestant. When I had a lot of aches and pains and hyperacidity, ...
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Type: O | Gender: Female |
Age: Young | Effect: Significant
While I already noticed great improvements in my health approximately 10 years ago after trying out Dr. James D'Adamo's eating plan, I noticed the greatest improvement in my health after trying Natural Hygeine. I had given other diets a try but they did not improve my condition - 9 years of adult acne (from age 17 to 26) and a lifetime of excema. At age 26 this totally dissappeared after two weeks on the "Fit for Life" diet, (natural hygeine) and has stayed dissappeared ever since (I a ...
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Type: B | Gender: Female |
Age: Young | Effect: Significant
Three days. It took 3 days before I noticed a significant change. Two days later my coworkers noticed - or at least they started to verbalize that they had noticed changes.Changes that I have noticed:I sleep about 8 hours instead of 15 during the week.I sleep about 8 hours instead of 21 during the weekend.My hair is growing back in after 13 years of thinning (it's about 1/5 of what I had in high school).The fibermyalgia symptoms are gone - as long as I avoid caffeine (normally a neutra ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
I bought this book to read at the beach -- another FAT summer to put up with! I exercise about 7 times a week, but I have been a total failure at weight loss. I gained weight atWeight Watchers! It's been since last 4th of July and I've lost 43 pounds and am lower than in high school. I feel great. Thank you.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Also considerable improvement in allergies, skin, hayfever and others. have not required kenalog shot prior to onset of hayfever season in the spring. Digeation and elimination improved. Noticeable when I go off the diet.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I was interested in the blood type diet as a result of 5 years of deteriorating health. As I am 31 years old, I thought my body was trying to "tell me something"! Ongoing problems I have experienced include: hypothyroidism (from age 17), hypoglycemia (at its worst during the last 5 or so years), and low blood pressure. Problems I have experienced in the recent past include: a condition of the eye called Superior Limbic Keratoconjunctivitis, which is rare, but generally seen in people w ...
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Type: B | Gender: Male |
Age: Middle | Effect: Significant
I have no more heartburn since I started this diet one year ago. That is just one of the many benifits I have experienced. I thank the lord for all your research to good health.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I have always enjoyed eating meat, however with all the hype about it being bad for a person I had given up most meat. With the addition of more pasta, breads and noodles I gained many inches around my "Up-to-then small waist". Being told that not only is meat good for me it is highly beneficial has been one of the most freeing things in my life. THANK YOU! THANK YOU FOR THIS NEW WONDERFUL EATING PLAN!
Type: B | Gender: Female |
Age: Middle | Effect: Significant
I am a patient of James D'Adamo - your Dad .I find the therapies he offers essential to the overall program. I've also lost weight. Better digestion and elimination. Increased circulation.
Type: A | Gender: Female |
Age: Young | Effect: Significant
I have had blatter infections throughout my life and nothing gets rid of them and within one week I realized that I had not had any troubles with painful urinating or stinging. I have not had one blatter infection for two months. Thank you for your inspiring work and the God who gave you the talent.
Type: A | Gender: Male |
Age: Middle | Effect: Significant
I have lost 35# since I've started this. I now believe like a Southern Born Again believes.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I have lost over 20 pounds and feel better as well. Thank you!
Type: A | Gender: Male |
Age: Middle | Effect: Significant
I filled out the above information in regards to my husband. We started "testing" thediet about a month ago. My husband previously had indigestion and stomach problemsDAILY. He is a type "A", and upon eliminating dairy products, specifically Milk (whichhe loves!!) he has not had a problem with stomach acid or indigestion unless he eats an"avoid" food. The one problem that has recently been concerning us however, is that hehas been experiencing a significant amount of gas and bloating.. ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
also had decreased pain -- osteoarthritic type and glandular - ie Ri breast pain gone at monthly menses
Type: AB | Gender: Female |
Age: Young | Effect: Significant
Was on the Atkins diet for approximately one year, and couldn't get below 160, and I was almost religious about sticking to the thing! Anyway, after only 2 weeks, I've finally gotten down to 153, and I feel great! And those carbos taste so, so, so good! I don't even like meat that much anyway!!!!!
Type: O | Gender: Male |
Age: Young | Effect: Significant
For over a year I dealt with ulcerative colitis. After following the Blood Type Diet for about a month, the symptoms simply went away.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
After one day --- 24 hours -- of eliminating all corn and wheat products, I began to relax at night and was able to sleep peacefully. Before this, the lectins in my diet were causing a terrible hyper reaction in me -- my heart beat was uncomfortably increased and I was very wakeful -- it was draining and annoying. After the first 24 hours of eliminating corn and wheat products, I became relaxed at night and could sleep -- something we all need -- good sleep. Suddenly, I realized it was ...
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