BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I also have energy and a feeling of wellbeing


Type: O | Gender: Female | Age: Middle | Effect: Significant
I am stronger and have more stamina and am losing weight while eating as much as I want.


Type: O | Gender: Female | Age: Young | Effect: Significant
I have been on the diet since 9/22/97 and plan to remain on it for the rest of my life! I've long since returned my survey to you via the mail, as well as a one-year follow-up letter, but this is the first chance I've had to visit your web site. Refer to my survey for more detail, but basically, I've experienced not only weight loss, but dramatic health benefits, including (but not limited to!): Complete elimination of my constant cravings for salty/fatty junk food such as potato chips ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Also considerable improvement in allergies, skin, hayfever and others. have not required kenalog shot prior to onset of hayfever season in the spring. Digeation and elimination improved. Noticeable when I go off the diet.


Type: O | Gender: Female | Age: Middle | Effect: Significant
After following the O diet fairly closely for the last month I'vefelt much more energetic, upbeat and my sinuses have cleared.My muscles also feel less tense, particularly in the shoulders.I really appreciate what your'e doing. I'm turning forty and look forward to continuing good health through following the diet. The real test will be if it improves my hayfever during thesummer! Thank you much.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I have been on the diet for 8 months (since mid feb. '97).Significant results within 3 weeks (weight loss, sinus)Improved Health Category has been multiple: weight loss (276 to 249) sinus infections (used to be frequent and severe) cardiovascular (lower blood pressure) digestive (heartburn & hemorrhoids gone) neuro/psychologic (irritability lessened)Full physical in mid august showed all hormones, sugar, et al in normal range.BP is 122/80 (previously around 140/85), Cholesterol 196 HDL ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
The information explained the food intollerances I have lived with for years, digestive problems, cancer, food addictions. Lost weight, more energy. Some foods on the A list, I cannot eat - onions, yogert, wheat products. I can now eat a much wider variety of foods. I had eliminated entire catagories of food, such as grains, because of being sensitive to wheat. About 25 friends and relatives have bought the book and are exploring the possibilities for their type. Thank you very much!


Type: O | Gender: Female | Age: Middle | Effect: Significant
A friend gave me the book to read - it makes sense, and while I DO NOT follow fad diets, there was much in this diet that rang true. Particularly since I have been lactose intolerant for as long as I can remember. I've been on this for three weeks, feel good (just had my blood pressure taken today when I stopped in the doctors office to give blood for my thyroid levels - I see the doctor on the 20th - my blood pressure was 130/80 - as my weight went up my blood pressure did a little, b ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have suffered from acute sinus polyps over a ten year period. I had them surgically removed once in 1990, but they grew back within a few years. The surgery was unpleasant, painful, and ultimately unsuccessful, so I have tried *many* alternatives to reduce or eliminate the polyps -- including fasting for 30 days -- but have experienced no real, lasting success. After beginning the ER4YBT diet with about a 99% disciplinary rate, I noticed that I lost some fleshy tissue on my torso; ho ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I stopped drinking coffee and my wife has me sort of following my blood diet. I find a BIG difference in my joints and muscles. I always had pain in my joints. Every day. Now I have a bit in the morning when I get up and once I get going I'm ok. I tested having a coffee about three weeks in to this diet and wow, within an hour I was feeling the difference. I have gout and inflammation of the joints and it flared up every other week or so. Now it's a rare happening.


Type: B | Gender: Female | Age: Middle | Effect: Significant
my physician told me about your book and gave me a printed summary of the dos and don'ts. I have tried for 8 years to lose weight since I quit smoking. Now I understand that all of the "weight watchers" meals have chicken/ and or / pasta. No wonder I couldn't succeed. I have lost 30 pounds since January 1 and best of all, I don't feel deprived. My rings actually fell off my fingers, and I have joyfully needed to get a new wardrobe since all of my clothes are now too big. There are so m ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Following the diet for type Os helps me control my weight very easily. I always wondered why those high carbohydrate, low fat diets NEVER worked for me and made me feel terrible. The diet also has helped my digestion immensely. I have been plaged with incredibly painful digestive problems for years, and eliminating most wheat gluten from my diet has eliminated the problems. My one concern is that I am now hypoglycemic. If I follow the diet strictly and really limit my intake of grains ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Before starting the food plan, I suffered from:hypothyroidism-including swelling feet (edema)Athlete's Foot - bought antifungal creams once a monthJock Itch- same hereTinea versicolor - all across my chest, back and neckWhiteheads


Type: B | Gender: Male | Age: Middle | Effect: Significant
I was getting gout attacks about once or twice a year since i was 28 years old. For six months pior to Xmas i was getting more attacks, one which lasted the whole


Type: A | Gender: Female | Age: Adolescent | Effect: Significant
I have suffered with "chronic fatigue syndrome" and nausea as long as I can remember. Thank you for changing my life, I feel like a completely different person! It's absolutely faschinating, what a wealth of knowledge that everyone can benefit from!!


Type: AB | Gender: Female | Age: Middle | Effect: Significant
I have suffered with CHRONIC constipation for over 35 years! Since beginning the AB diet plan I am amazed! Would still like to order some of your ARA-6 because I am not eliminating every day yet. But I am at least eliminating 3 to 4 times a week instead of once every 7 to ten days (and longer). I am learning so much, and feel that this new program of eating will change my life! All three of my children are AB (my huband is B) so I am particularly interested in learning all that I can t ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I would have liked the ability to answer "ALL OF THE ABOVE" on Question #8. I have noticed a difference in all of the choices given.


Type: O | Gender: Male | Age: Young | Effect: Significant
Went from being barely able to do 15 push ups to almost 30 in about two weeks. I feel like I am now filling my tank with the optimum fuel for my specific mechanism (body). I was previously a fairly strict vegan for two years: lots of tofu, brown rice, veggie burgers, no dairy, but copious amounts of peanut butter and wheat. I felt sick most of the time on this, as I realize now, basically Type A Diet. Trying to jam a square peg into a round hole. I would prefer to be Type A for ethical ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I love this way of eating. I was depressed at first to think that I couldn't go out to eat and enjoy the food, but I am wrong. I can choose the foods on the menu that are good for my blood type and really enjoy my choices. I have noticed that I have more energy, need less sleep and feel great (not to mention the weight I am losing). It has been only a week, but I am committed to this and my family is actually enjoying it as well!!!


Type: A | Gender: Female | Age: Young | Effect: Significant
Following the A diet also improved my nose, ears, throat, et al. My sensitivity to allergens (cats, dust, mold) has diminished.I feel that my body has also been immunologically improved (which is connected to allergies as well).Making changes was not exceedingly difficult, as I was a pesce-vegetarian already. Cutting out tomatoes, wheat, and dairy has been the most difficult in group situations. And specifics about veggies is hard too. If only restaurants could expand their idea of wha ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
After eliminating wheat, dairy and red meat, I had a rash reaction under my nose that will flair up if I get into any of those items. My energy has increased also. Such an easy way to lose weightI can eat like this forever!!!!







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