BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Male | Age: Middle | Effect: Significant
The primary effect was a perceptible loss of bodyfat, especially my "love handles." I exercise regularly (weights and cardio), but


Type: A | Gender: Female | Age: Young | Effect: Significant
I love it! I sometimes feel foolish trying to explain it to others, but there are at least three people I've "converted" to it, and they've all experienceddramatic changes for the better, in energy, health, and body composition!


Type: O | Gender: Female | Age: Young | Effect: Significant
I've had really bad sinuses, ever since I stopped eating wheat & flour, I could breathe like I never did before and I've had two sinus surgeries. I've had nine surgeries and going on my tenth 2/5/98 on my knees, this will be my third. I have felt bad most of my life.I really thought I had some kind of disease. Always trying somebodies ways of eating. My bedroom is full of books, but this one is like my BIBLE. I take it to grocery stores, everywhere I go I have it with me. I've shared t ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
It was hard work for 2 days as I cut coffee, tea and cola drinks out fully. Raging headaches that not even 10hrs sleep resolved!. I really used to enjoy bread, pasta and rice, but by eating beef, lamb (my favourite) and chicken with plenty of allowed salad/vegetable items, I have never really felt hungry throughout the day. After day 4 the headaches disappeared and I don't miss the coffee any more. This diet is very similar to a low fat, high protein, high fibre, low carbo plan, which ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
I became vegetarian over twenty years ago. I had occasional digestive problems before that time, but things only became worse over the past twenty years.Many well-intentioned people suggested that I try this food or that. Nothing worked. I first heard about your book on Pacifica radio KPFK, just prior to a two week, worst of my life, case of "flu."Out here in California, my lifetime home, foods containing corn, tomatos, and avacados are very popular. I dropped those ingredients and add ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
It takes years to see appreciable changes and first to believe that the foods which were supposed to be


Type: B | Gender: Female | Age: Middle | Effect: Significant
On August 5,1999, after exploratory surgery and a hysterectomy, I was diagnosed with ovarian cancer, with some slight salt & pepper spread to other organs. A few weeks later I had a CA-125 Cancer marker bloodtest that came back as a 45. This is when I also became aware of my blood type (B). I immediately switched my diet where previously my entire diet, while almost entirely organic, was comprised of the "Avoid" foods for type B's. In addition to the diet change, I also received Korean ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Thank you so much for this opportunity to use your diet. I have never felt better in the 15 years of my illness. I have had a Hysterectomy and a Colon Resection due to major illnesses. The Hysterectomy was not warranted but the other was due to Diverticulitis. I have bloating, cronic fatigue, mental clutter, blurred vision and edema. At 46, and a 27 year veteran in the hairdressing industry, my wellness is of the utmost importance.The new way of eating is exactly the path that I have t ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
I have bronchial asthma and have been on 4 theophyllin a day for 20+ years. I immediately cut down to 2 a day by just the elimination of wheat and dairy. I would like to know if all vinegar is bad or can you eat just a small amount that is in some foods like mayonnaise? Also I am allergic to all soy products. Any suggestions? Thanks


Type: O | Gender: Female | Age: Middle | Effect: Significant
From the time I can remember, I have suffered from excruciating stomach ache and muscle pain through out my body. As a youngster, my back muscles were under developed and I could not hold my back up straight until I reached my pre-teens. I was given excersises to perform to strengthen my back muscles, which were effective in developing the muscles, however, I continued to be riddled with pain. I just learned to live with the pain. As I began having children, when they got to a certain ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have visited Dr. Kelly in April. I am taking the recommended supplements. I have not had a sinus infection and can sometimes smell a little since my visit. I have not lost any weight and have been doing exercise almost daily. I would like to further check my thyroid.


Type: O | Gender: Female | Age: Young | Effect: Significant
I was put on a similar diet for candida and digestive problems. A friend told me about the book when they heard that the dietwas similar to the ERFYT book. I started on this program while on Nystatin for the yeast infection. I experienced more energywithin 48 hours, weight loss (and inches off) within one week, sinus infections cleared up within 2 weeks (used to be chronic),I could handle food digestion again within 48 hours, and my blood pressure has normalized- I used to have to take ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have been on synthroid since the birth of my second child, 11 years ago. Since then I have not been able to lose weight. When I went on the type O diet, eliminating wheat and eating more red meat, I lost weight. I went from 158 to 135 lbs. But while I was on the diet I developed exczema, and red patches around my eyes and mouth. I went to a naturopath and she said my body was very acidic and I needed to eat alkalin ash foods. This seems to help, however the redness seems to come and ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I suffered with terrible digestive problems for years. I went to a lot of doctors, undertook very expensive tests and procedures only to be told that there was nothing wrong with me. Then of course there would be a discussion of what kind of stress I was under (i.e. it must by all in my mind) because their tests didn't reveal anything. Well it wasn't in my mind, rather it was in my food. I never eat anything on the avoid list because if I do I will almost certainly have a bad reaction ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I've been following at about 80 per cent compliance for 6 months. Very slow weight loss wise, due to extreme personal stress going on in my life, but drmatic improvement in asthma. Went from Asthmacort 2 puffs 3 times a day and albuterol 2 puffs 3 times a day to none.Have used Atkins in past, but could not stay low enough in carbs without massive constipation problems. (always had more energy though) In my experience (limited, of course) I have nooticed that all the morbidly obese pear ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Selected "digestive/eliminative" as health category I saw change in, however, weight loss was significant as wellas regulation of my body/skin temperature. Energy level increased also.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I have been trying to be a vegetarian for the last ten years. My doctor prescribed a grain-based diet for me to bring down my high cholesterol (260). My cholesterol initially dropped to 161 but I have been battling with varying levels of fatigue and GI distress ever since. The two major components of my diet were wheat and milk. I have only been eating the type O diet for little over a week but I have noticed a profound change in my energy and digestion. The bloating, gas, constipation ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
I also found some Australian Bush Remdies that seem remarkably to lift one but this was also 2 weeks ago when I found your book via my kineosologist; I knew this would help me. In 1992 I damaged both knees using a step machine.In 1996 I was told sport was no longer going to be possible, yet now I can go windsurfing, but I am still working on the fatigue problem. Constant commuting has drained me and my immune system leading to constant fatigue and anxiety over years. The fatigue is a m ...
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Type: AB | Gender: Female | Age: Middle | Effect: Significant
I'm now going into my second month, and I feel so much better, I'm trying to get everyone I know on the eat right program. I use to sleep about 15 hours a day, now I'm down to the required amount, because of that I've lost alot of weight. Even my family is eating much better. Less candy in the house, more fruit and vegies. The answer to my prayers.







SPOTLIGHT

QUERCETIN PLUS


Quercetin capsules were developed by Dr. Peter J. D'Adamo, author of Eat Right 4 Your Type to give your body the antioxidant support it needs for healthy function.Quercetin has been used for decades to help support a healthy cardiovascular and immune system. Research also supports the findings that Quercetin may support a healthy response to occasional inflammation following sports activity and provide relief from seasonal symptoms.

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