BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Finally followed the advice of my gynecogolist to follow the ER4YT guidelines. Noticed the weight loss withing two weeks, and found an overall better feeling of wellness. Discovered food intolerances I didn't know I had, but had suspected. Not necessarily following a "strict" diet, but staying within the accepted limits and avoidances. That's saying pretty much for an old Italiano like me who grew up on pasta and homemade bread!!!


Type: A | Gender: Female | Age: Middle | Effect: Significant
In just 3 days, with the removal of ice cream from my diet, I stopped having to constantly have to blow my nose, a condition I had suffered with for many years.Thank you so much for writing this book.


Type: O | Gender: Female | Age: Geriatric | Effect: Significant
Have only been on the diet for one week, and feel terrific. Have heavy all my life. I really think I will live better for the rest of my life. Too bad, I didn't know "Eat Right 4 Your Type," a long time ago. My husband has psoriasis, all over his body. I have him on this diet also, the one to gain weight. He is very thin. We have gone to 5 specialists to no avail. We have tried so many different remedies and nothing works. He carries a big cross! I will keep you informed if anything ha ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant



Type: A | Gender: Female | Age: Middle | Effect: Significant
Typeo in my last comment, I meant to say hiatel hernia with acid reflux.


Type: O | Gender: Female | Age: Middle | Effect: Significant
F.,55,veg.last 25yrs,LDrunner(daily).Tired of extra weight(?)& fatigue.Read book.Descrptn of my type(O)just too perfect.Had to try diligently.Did w/amazing results. VERY difficult to get used to cons. veg. past, but diff. just too amazing.I am your classic O and look forward to what's to come. Not easy to change, but determined. Thanks, MB


Type: O | Gender: Female | Age: Middle | Effect: Significant
I tried the "Zone", which required to much thought, something I don't like to do much when it comesto food, and it didn't work for me anyway. The first and best thing, was being "Regular" with noconstipation. I also found eggplant & other nightshade veggies the culprits in my aching hands, notgood for an aspiring massage therapist! I did lose 15 lbs, but I still binge off on sweets sometimesso I haven't been able to go below the plateau just yet. The best was being able to PROVE to myT ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
I would like to integrate this concept into my clinic and I need more information about implementation.


Type: O | Gender: Male | Age: Middle | Effect: Significant
Been on diet for about 1 month. Lost 17 lbs. Feel much better w/more energy.


Type: B | Gender: Male | Age: Middle | Effect: Significant
I was already a very healthy marathon runner and triathlete, with an active life, healthy spiritually, mentally, and physically.Then I tried the diet for Type B and experienced the followingsignificant improvements:50% increase in energy leveldecrease in colds and flusmore consistent digestion and flowmore frequent eliminationenhanced moodlevelling off of blood sugarmore awareness of body and body functionsThis diet pulls together all that I have learned from Dr. RobertHaas, Michio Kus ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have lost 25 pounds in 3 months by eating only Beneficial and Nuetral foods for Type O. But more significantly I have suffered from sinus headaches for years. I would have attacks where the only solutions would be to sleep for 12 hours before I would get relief. Since I have stoped eating diary, wheat and corn products I have been headache free. I have stopped using my Allegre perscription. I did make 2 mistakes the first month on ER4YT. Twice I ordered dishes at Mexican restaurants ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I must tell you that I know for a fact this change in eating style works. Here's why. I had gained weight in the middle of the summer because of lack of exercise, not paying attention to what I was eating, and too busy to get control. When things settled, I took this book, adjusted the foods to my type, and exercised like I usually do when I don't let the hectic everydayness of life get in the way. I was strict and followed it to the letter. Within in a month and a half, I saw pictures ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I am very impressed with this book and am interested in translating into Chinese to benefit people in Taiwan. Although the Chinese version is published (according to your internet site), the Chinese language character used in China is different from the one used in Taiwan.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I used to catch colds on a monthly basis year around, the flu at least two times per year, sometimes more. I would call in sick an average of twice per month. I also had more severe allergic reactions. Was a vegetarian for about 8 years. When I added animal flesh (prior to knowing about ER) I ate a lot of chicken, continuing with a low fat diet. I haven't had the flu in the 8 months or so that I have been compliant with ER. Truthfully, I played with the diet halfway for about 6 months ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I am gobsmacked.....I was on this diet in 1972 and lost 20 pounds....And it had nothing to do with dieting.....My exhusband was diagonosed with hypoglycemia..I designed a diet for him (literature was poor at the time and information scarce) It was sprouted bread,fish,chicken,meat, brown rice (no potatoes)BROCCOLI or other dark green veggie, or carrots,romaine lettuce with lemon/olive oil dressing (lots of salt)Red or white wine (one glass per evening)...flour and wheat and refined suga ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I ate vegetarian 4 years before your book and suffered low blood sugar, ravenous hunger, insane cravings for sweet"wheat pastries", crying spells, depression, violent anger, eczema, dry skin, fungal infections, pale skin and acne, allergies etc. etc. I was all out of whack and just thought I wasn't following the vegetatian diet correctly and didn't know why I was not beaming with good health. The only thing that helped was juice fasting, but the symptoms would reappear when I resumed e ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Had been on Mannatech products for two years (Plus, Phyto-loe, Manaloe, Profile 2 and Mannaclease). Had come off of Premarin (after 12 years) and was experimenting with Black Cohosh and other natural hormone replacements (Phyto-B and Alive Again creme, from Dr.Helen Pensanti). Had been on Atkins, lost 30 lbs in six months. Although, I had experienced mostly positive health/energy improvements, that had begun to decrease again and osteoarthritis (lower spine) had flaired up. Excerise of ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Other changes are continuing to occur in hormone response and improved metabolism even though I have severe dysbiosis. But weigt loss was the most immediate and significant change(55lbs.).A comment: Dr. Atkins (I received a mailing recently) now sells a product containing a formulation he developed called Litesse which significantly reduces usable carbohydrates especially in baking products. I am currently following your diet to an extreme re: carb's. Wondering if besides energy bars y ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I would like to tell you briefly of my experience. I am a female bodybuilder who was following the typical "O" blood type program before I was made aware of your book. In my various consultations with personal trainers they had advised me "high protien, low carb" was the ONLY way. On this diet (of which I followed for close to a year and a half) i was sluggish, tired, hungry and very often sick.But most of all, i could NOT drop wieght, no matter how hard i tried. After taking a hiatus, ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have been trying to be a vegetarian for the last ten years. My doctor prescribed a grain-based diet for me to bring down my high cholesterol (260). My cholesterol initially dropped to 161 but I have been battling with varying levels of fatigue and GI distress ever since. The two major components of my diet were wheat and milk. I have only been eating the type O diet for little over a week but I have noticed a profound change in my energy and digestion. The bloating, gas, constipation ...
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SPOTLIGHT

EAT RIGHT FOR YOUR TYPE


This completely revised and updated 20th Anniversary edition of EAT RIGHT 4 YOUR TYPE makes this worldwide phenomenon even more accessible.

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