BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Geriatric | Effect: Significant
I have suffered from constipation for a life-time and also stomach problems. Nearly two years ago an endoscopy examination revealed small duodenal ulcers. I was treated with Zantac and Zoton. The doctor told me I would probably be on these drugs for life. Headaches accompanied my condition. I was also put on to antidepressants which I endured for three months. Needless to say, the "help" given by these drugs was temporary and the discomfort and pain of the condition was chronic.Two wee ...
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Type: AB | Gender: Female | Age: Middle | Effect: Significant
I began the diet during hay fever season. When I ate according to the diet I had no hayfever symptons. As soon as I ate something not on the A diet I would start to sneeze and get itchy eyes, throat etc. I have not lost any weight on the diet, so unfortunately I am not very strict with it now. I will absolutely adhere to the diet at hayfever season this year.diet I had not hayfever symptions, as soon as I ate something not on thediet I began to sneeze, have drainage, itchy eyes, etc. I ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
After trying the er4yt diet, I discovered it prevented the burning discomfort in my hands and feet at night, as well as my urinary incontinence. These are both very significant, and I am strongly motivated to continue the diet!


Type: A | Gender: Female | Age: Middle | Effect: Significant
I commend Dr. D'Adamo on a brilliant theory. I find it truly significant. It has explained many things to me about the relations between blook type and food, disease, and personality. At present, I am having chemotherapy for Stage II breast cancer, and I heard about ERFYT at a cancer wellness lecture by a nutritionist. I am following the HB's for A's and found my digestion and elimination to improve practically overnight. I plan to follow this diet for the rest of my life and to encour ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Started the diet on August 1, 1997.. Followed the diet very stringenly, including walking every day.. Got up to 3 miles a day. In the first month I lost 30 lbs... By October 15 had lost a total of 50 lbs and had reached my target weight of 155 lbs... Down from 205... I never thought I would ever wear a size 32 waist again...!!!! The diet is terrific and I tell EVERYONE.. People at church have started in on it and have great results...Before the diet, my Cholesterol was 279, Triglycerid ...
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Type: B | Gender: Male | Age: Young | Effect: Significant
I really don't want to wait for the next book to get updates about ambiguous food items that appear to be for weight loss and not detrimental in small moderate consumption. eg. canola oil, I just had another herpe outbreak and would like to find out if I could use olive leaf extract, glutathione, l-acetyl-cysteine to eliminate this virus from my body.The ambiguous salmon thing is one of my peeves also. Like if I don't include enough oily fish in my weekly diet could I use distilled oil ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
Under health category I selected just one of the areas that has improved significantly. Others include lungs (I have/had bronchitis - breathing improved , skin, sinuses, decrease in mucous, etc. I have reduced my weight significantly as well, 2 sizes smaller.In the beginning, it was difficult switching my food intake but have been able to overcome and even enjoy the new foods that I have introduced into my diet such as tofu, miso, vegetables, etc. while eliminating red meat all togethe ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Dr. D'Adamo: I have some specific problems that I would like to discuss with you. First of all, I understand you hold an occasional clinic in Toronto. If this is true, maybeI could have a one-on-one consultation with you. Could you get back to me on this? I have been on the diet 2 weeks and have noticed rremendous improvement. I have beenon a 4 year road to wellness and weight loss. I was at my optimum weight when I started the ER4YT diet and had no interest in losing more. It did clea ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
My Dr. recommended the diet as I had not lost weight while watching my foods, and I exercise regularly but eating a vegeterian deit the majority of the time with pasta, and I loved breads, etc. With the new change in foods and by taking throid pills that my Dr.presciribed after being tested for throid..I finaly started to loose weight. I was not heavy or really fat...just needed 10-20 lbs off. I have lost 10 and will see how the next 10 come off.I'm really impressed with the reserch an ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I've been on the Type O diet for about 2 months now. My IBS symptoms are gone. They return only when I eat avoid foods. I'm also diagnosed with Fibromyalgia, and the persistent aching muscles have eased significantly.I have more energy and have lost some weight - would like to lose more, but will have to give up the frequency with which I am eating rice and spelt bread. I had blood work done last week (May 6th) and everything looked great (except for high potassium, for which I am rete ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
To be absolutely honest I would say I see saw a change in all categories after just 1 week. I am a 43 year old male with heart disease and Type II diabetes (on insulin and oral). With in the last 5 years I have had 2 heart bypass operations and am morbidly obese. The last time I saw my doctor before starting ER4YT was about 7 weeks ago. From the time I saw him until I started the plan I was not eating properly and compensating with increased insulin injections. I also gained several po ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
Please do not put my name or E-mail address on any mailing lists. Thank you


Type: B | Gender: Male | Age: Young | Effect: Significant
I used to be a very congested person, but the new diet has made me much healthier and medicine-free. I follow it almost to the tee except for a little bit of bread now and then. The big question I have concerns pasta. Semolina pasta is neutral for me, but I should avoid durum wheat. Since most semolina pasta claims to be made from durum wheat, then why is it neutral? The book does not go into this distinction. If you could e-mail an answer to me about this, I would be very appreciative ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
so glad I've discovered this way of eating. Feel 100% better. Thanks!


Type: B | Gender: Female | Age: Middle | Effect: Significant
I used to catch colds on a monthly basis year around, the flu at least two times per year, sometimes more. I would call in sick an average of twice per month. I also had more severe allergic reactions. Was a vegetarian for about 8 years. When I added animal flesh (prior to knowing about ER) I ate a lot of chicken, continuing with a low fat diet. I haven't had the flu in the 8 months or so that I have been compliant with ER. Truthfully, I played with the diet halfway for about 6 months ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
generally better well being, more energy, and better exercise tolerance


Type: A | Gender: Female | Age: Middle | Effect: Significant
My ldl cholesterol has been over 250 for years. No diet that I tried reduced it--in fact the diet that the doctors and nutritionists suggested always raised it! After a few short months on yours, my ldl cholesterol had lowered over 100 points! I am going back in another month for anothertest, because the doctor was skeptical. I'll let you know how it turnsout! Thank you! (PS: I'm NOT skeptical, because I know!)


Type: O | Gender: Female | Age: Middle | Effect: Significant
Aches and pains in muscles and joints are goneMore energyI am about 15 lbs overweight and I have lost about 5 lb in 3 weeks on the program - I would like to lose more, but this is not happeningBetter skin colour - not such pallor - I do not deviate at all from the recommended foods, because I want to give the diet the best chance to workI am very happy to be eating this way - I take calcium supplements to replace the dairy, and soy supplements when I am experiencing hot flashes - this ...
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Type: A | Gender: Male | Age: Middle | Effect: Significant
Prior to beginning the type A diet, I suffered from very poor digestion, nutrient malabsorption, terrible allergies, and an inability to concentrate, remember or think clearly -- this, even though I have always eaten a very healthful diet, and even though I have tried countless traditional and alternative therapies in the past.After a few weeks on the diet, I note that my digestion, while still not as good as I like, is nevertheless much improved. My allergies have disappeared complete ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
This diet has made such a profound impact on my life. I am 28 and have suffered many health conditions such as chronic sinitus, lower abdominal discomfort, fatigue, depression. I spent most of my life just living with it and at about the age of 24 I started going to numerous doctors seeking help. Nothing ever came up and I continued to get sicker and catch every bug. I finally had allergy testing done and found I had no allergies and I was told I had a condintion called non-allergic eo ...
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SPOTLIGHT

DEFLECT LECTIN BLOCKER


When you have your 'cheat' moments on the diet, whether they are intentional treats for yourself or an unexpected slip-up, Deflect can combat the negative lectins that harm your body.

Click to learn more

Click the Play button to hear to Dr. Peter J. D'Adamo discuss .



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