BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I commend Dr. D'Adamo on a brilliant theory. I find it truly significant. It has explained many things to me about the relations between blook type and food, disease, and personality. At present, I am having chemotherapy for Stage II breast cancer, and I heard about ERFYT at a cancer wellness lecture by a nutritionist. I am following the HB's for A's and found my digestion and elimination to improve practically overnight. I plan to follow this diet for the rest of my life and to encour ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I started on your program on May 18. I have lost 17 Pounds and I eat very well. I have not eaten the highly beneficial foods only. I have eaten a verywell balanced program. I have not totally avoided the "avoids". I have been about 95% I would estimate. I have seen a reduction in joint pain and a largereduction in nasal congestion. I have had a lot of congestion for years. My doctor had me take a powerful prescription decongestant. When I had a lot of aches and pains and hyperacidity, ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I noticed more energy, less aches and pains in two days.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I listed "other under health categories of change because I have seen multiple improvements. I have lost weight, my skin has cleared up, my digestion/elimination has improved and my arthritis has subsided dramatically. I have been plagued with digestive disturbances most of my life -- I could havemajor bouts of diarhea witrhin an hour or so after a meal, or seemingl unrelated to anything specific. On the b diet, this has all but disappeared. I am convinced it was mostly wheat and corn ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I had reached the point where it seemed to me that all food was poisonous to me. I was very ill at least twice a day, lived onImmodium to get through a day at work. Avoided activities away from my home. I was also being treated for several health problems with traditional medicine. My gallbladder was removed, my high blood pressure was out of control and I had a minimallyfunctioning thyroid. Within a week of changing to the O-Type diet, I noticed significant improvement-all intestinal ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I was experiencing bloating & lack of results from my fitness program. First I started a cleansing (anti parasite/ candida) diet w/Paragone supplement, then shortly thereafter I incorporated your principles for my bloodtype.The results have been tremendous & I've begun to tell everyone about your amazing program. It would be great if someone would come up with a line of blood-type compatible FOODS or if a restaurant began to incorporate these principles into their offerings! Also, a mu ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I used to get extreme gas, bloating & pain. Since following the diet for a mere 2 weeks, i lost weight and no longer experience bloating.


Type: O | Gender: Male | Age: Young | Effect: Significant
Lossing weight and feeling better. I think I am reaching a plato at 1 month. Diet makes sense and has not been as hard as I thought to stick to. I have recommended this diet to freinds and family.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I had significant improvement in more than one category above. I was able to get my irritable bowel under control within one month. Immediately, I had incredible relief from gas


Type: B | Gender: Female | Age: Middle | Effect: Significant
I read the book and began to follow my guidelines in November. I have lost 10 lbs and have more energy and have not had a cold or been sick at all this winter (today is March 7). I am continually talking about the book and feel this is a real winner. The idea of different types anthe backup of the research is excellent. I am going to follow this wayof eating and tell about the book to whom ever will listen..Thank you!!


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: B | Gender: Male | Age: Middle | Effect: Significant
Avoiding "avoids", and very poorly following fat and vegetable guidelines, my equilibrium weight fell about 10 pounds, and another 5 from decreased alcohol consumption. Feel much better. My brain is very sensitive to "avoids", mainly fuzziness/irritability. Major metabolic depression from Corn/Wheat, especially together after second day. I have constantly verifed negative reaction from "avoids." It fits me about perfectly.I used to have extensive food sensitivites/"allergies", which ha ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
I have always based my diet around wheat products and oats thinking that I have been eating healthy, yet wondered why with increased exercise I would seldom ever loose more than 2 or 3lbs. wieght. I have been doing the type O diet for 4 1/2 months and gone from 232 lbs to 191 in that time. I have more energy than ever. Within 2 days of starting the diet my heartburn stopped never having returned. I had been living on Tums for the past 9 months previously. I can honestly say that I have ...
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Type: O | Gender: Female | Age: Geriatric | Effect: Significant
I have bronchial asthma and have been on 4 theophyllin a day for 20+ years. I immediately cut down to 2 a day by just the elimination of wheat and dairy. I would like to know if all vinegar is bad or can you eat just a small amount that is in some foods like mayonnaise? Also I am allergic to all soy products. Any suggestions? Thanks


Type: O | Gender: Female | Age: Middle | Effect: Significant
Had a diagnosis of ovarian/endometrial cancer & had TAH/BSO 10/1/97. Chemo was strongly recommended. I found ER4YT and modified the diet for type O. Doing great. CA125 down to 9. Lost 30 #. Cholesterol down from 240 to 160. No chemo. Feel great!


Type: AB | Gender: Female | Age: Middle | Effect: Significant
Marked weight loss, about one stone. Also improvement in digestion and elimination. Also have noticed that on the few occasions that beef is eaten, that it takes days to process through body (eg feels like it is caught in my stomach).Have advised others about this diet.


Type: O | Gender: Female | Age: Middle | Effect: Significant
The other category refers to the change in my Cholesterol which I felt was significant/ It dropped from overall 295 to 202 and the LDL and Triglycerides lowered to be alomost within normal range.


Type: O | Gender: Female | Age: Young | Effect: Significant
I lost over 75 lbs and feel greet


Type: O | Gender: Female | Age: Middle | Effect: Significant
It works, but I have a


Type: O | Gender: Male | Age: Middle | Effect: Significant
A year ago my cholesterol level was at 230. Six months ago, I started eating right for my blood type (O), and today my doctor informed me that my cholesterol level is now 170. Amazing! Nothing I've done in the past has affected my cholesterol level like this. Thanks a million for the research you've done to write your book.Daniel Warner


Type: O | Gender: Female | Age: Middle | Effect: Significant
cholesterol dropped 212-180no need for inhaler for asthmano need for antibiotics for rosacea 90 % of the timeskin clear, feel satisfied on diet, lost 60#, no cravingsno snoring


Type: O | Gender: Female | Age: Middle | Effect: Significant
I wrote awhile ago that I had lost 70 pounds. Now I have lost over 80 pds and feel great. I now have the confidence to date and enjoy life. For the first time I feel confident enough in my weight that I gave my fat clothes to charity. You have changed my life and it was so easy. Virtually no struggle at all. Walked 5 miles yesterday with no struggle at all. Up and down hills - no problem. This may be silly but it also feels great to know that men look at me again because I'm pretty. He ...
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SPOTLIGHT

REDOXA


With Redoxa, Dr. Peter D'Adamo blends renowned botanicals with the amino acid N-acetyl cysteine to produce a potent antioxidant powerhouse designed to help maintain healthy levels of glutathione.

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