Blood Type Diet FAQ



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Does cooking destroy or neutralize lectins?


In some cases, yes. In other cases, such as tomatoes, the lectin activity is enhanced by cooking. The recommendations for foods are inclusive of whether the food is eaten raw or cooked, unless explicitly stated otherwise.


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CORTIGUARD


Cortiguard helps to maintain a healthy hormonal response to occasional stress. Developed by Dr. Peter D'Adamo, Cortiguard can support nervous system health and strengthen resistance to the physical effects of occasional stress.

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