There are two methods of getting started. For the ‘Cold Turkey’ method, throw out or give away avoid foods and replace them immediately with neutral/beneficial foods. The other choice is to eat your stocked avoids and phase them out by replacing with neutral/beneficial foods.
Dr. Peter D'Adamo, author of Eat Right 4 Your Type, developed Genoma Security to help your immune system work at peak efficiency. It is comprised of a traditional blend of well-researched herbal ingredients designed to support a healthy immune response.