That depends on where you are starting from. Some people begin to feel better and show signs of disease remission within two weeks. Usually, it takes about two months, and in some cases, it can be as long as six months for notable results to occur. Weight loss can start in as little as two weeks or as long as two to six months, depending upon your current glandular state of health.
SWAMI XPress, created by Dr. Peter D’Adamo, puts the power of personalized nutrition in your hands. Our web-based software generates for you a completely customized nutritional program designed to optimize your overall health using important markers, such as blood type, secretor status and simple body measurements.