Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®


Understanding The Blood Type Diet Software Tools by Dr. D'Adamo The Blood Type Diet: Lifestyle

Audio Clips and Reviews

Short Informational Videos

Natural Products Research

BTD Results Database

URL to this search result
Show 25 randomly chosen results

You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

Filter by Blood Type



Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I DISCOVERED AFTER 45 YRS. I HAVE A GLUTEN ALLERGY. I AM WONDERING IF I SHOULD USE THE EZEKIAL BREAD? ALSO I HAVE BEEN DIAGNOSED WITH THE BEGINNING STAGES OF LEUKEMIA..ALTHOUGH I FEEL CONSIDERABLY BETTER I AM LOOKING FOR A GOOD DOCTOR IN THE AREA.THE WOMAN WHO DIAGNOSED ME LIVES IN THE STATE OF WASHINGTON.I AM TAKING AWARENESS PRODUCTS AND THEY SEEM TO BE HELPING BUT I WOULD LIKE TO MAKE SURE I AM MAKING PROGRESS AND DOING THE RIGHT THING.MY FIRST NUTRITIONIST RECOMMENDED OVER 14 SUPPL ...
See More


Type: A | Gender: Female | Age: Middle | Effect: Significant
After a trip to the Mediterranean, I spent two years with severe intestinal problems. I could not get through a meal without running to the bathroom. Every medical test possible was performed, with no tangible results. They could not find what was wrong, and I began to be viewed as someone with questionable symptoms. I lost muscle mass and was aging prematurely as my body was unable to absorb necessary nutrients. A new gym opened nearby, and they are promoting your book as their "bible ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
Weight loss too. I had long felt I was about a size too large, mostly due to bloating. The more I tried to be a vegetarian, the worse I felt. I wasn't a "strict" vegetarian, but went years without red meat and ate a lot of beans and whole grains, especially wheat, and too much cheese and yogurt. I felt bloated and lethargic after almost every meal. As a Type O, it makes sense! I was pretty convinced when I ate a full serving of free-range beef with no ill effects. I lost about 10 lbs i ...
See More


Type: A | Gender: Female | Age: Middle | Effect: Significant
Huge improvement in sense of well-being and energy level. Lost 40 lbs in 4 months and several long-term conditions disappeared. (Irritable bowel syndrome, insomnia, having to get up at night to urinate, water retention and swelling, joint pains,fatigue, mild depression and anxiety attacks,creepy-crawly feeling in my legs at night, feeling "foggy" - needing coffee just to function - and inability to "get going" until afternoon) I felt ALIVE again for the first time in years - like I'd b ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
I experienced not only significant weight loss but an immense increase in energy and an overall great feeling of health. I feel great when I follow the specific foods outlined in the book and I am able to notice a major change in the way I feel when I don't follow it and eat something that is not on the approved list.


Type: A | Gender: Female | Age: Middle | Effect: Significant
i feel great!!My whole family is seeing positive changes in weight loss, digestion and energy levels.


Type: O | Gender: Male | Age: Middle | Effect: Significant
I am truly amazed at this diet. For many years I was a vegetarian (with an admitted tendency towards overindulgence) and discovered in my late 40's I had achieved a weight of close to 200 and a cholesterol level of 299. I went on a fat-free diet for a year and lost 30lbs immediately but continued with a high cholesterol count of 240. I then found the blood type diet and being an "O", followed closely the diet. After a year, my cholesterol actually went down a couple points. I was amaze ...
See More


Type: A | Gender: Male | Age: Young | Effect: Significant
Followed the Type A diet about 75% for the first month, was amazed at the overall improvement in my health -- felt better, no more mucus in nose, etc. Am now trying to comply with diet 80%+.THANKS -- Can't wait for the new book.I am interested in knowing more about my specific type of A+ etc.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I noticed results within three days, in most of the categories, except for weight loss. I ruined my body's insulin receptors by the strict vegitarian diet I was on in my 20's. To loose weight I have to keep the carbs below 30gm/day...I love this diet, it's the missing piece to the nutritional puzzle--I have most of my clients on it. I'm a HolisticTherapist, and am starting an "Eat Right" support group using a variety of modalities to deal with psycho/physical shifts necessary for chang ...
See More


Type: O | Gender: Female | Age: Young | Effect: Significant
Other health categories I noticed a change in: 1. a more positive mental attitude,2. more energy(especially while working out.I noticed that my level of strength and endurance greatly improved), well-being3. I recently ate a piece of fresh pineapple. My tongue became inflamed like I was having an allergic reaction to the pineapple. Please note, the last time I ate a fresh piece of pineapple was before starting this diet( I have been on the diet for approximately 6 months now) and that ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
I immediately saw changes in my body, plus increased energy and sense of well-being.


Type: A | Gender: Female | Age: Middle | Effect: Significant
I am a celiac and have been diagnosed with the disease for over a year when I started the blood-type diet. I got about 80% better on the gluten-free diet but couldn"t get completely well. A few weeks after following both diets together, I was completely well. All irritable bowel symptoms gone and higher energy level. Thanks so much Dr. D'adamo!


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
See More


Type: O | Gender: Female | Age: Middle | Effect: Significant
Within one day I had more energy. I have now been on the diet for seven months. I had always been told I had an inordinate amount of toxins, with no reason that I could understand. Was a vegetarian for all adult life, am forty. My deep massage worker couldn't believe how quickly I lost toxins from my muscles. More energy. Skin clearer. It is still up and down, but before it was mostly down. I'm going to go in for another liver test soon, the one before the diet was sluggish. Thankyou.


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have migranes and have been on this diet for only a couple of weeks but feel great


Type: B | Gender: Female | Age: Middle | Effect: Significant
This diet has changed my life


Type: O | Gender: Male | Age: Geriatric | Effect: Significant
Loss so far, 5 months = 15#s. Also increased energy. Do not feel need for naps and increased stamina and endurance. Downside is irregularity in elimination, more prunes, right. Looking for more information and refinement in knowledge of what can eat. Have resorted to rye bread can get exekial bread but concerned about wheat, I know you say beneficial, do not understand. H.


Type: B | Gender: Male | Age: Young | Effect: Significant
ive always ate well, or so i thought. I work third shift with a moderate amount of stress and battled cold after cold. Being asthmatic mad matters only worse. In january i started eating for my type. Results were immidiate.Now we are close to june. i have not been sick one day since january, and have lost 12 lbs. I have never felt better in my life. I am very curious to see what my HDL and LDL levels are. At age 18 i was found to have a 240 cholesterol level. now at 32 years, i have ea ...
See More


Type: O | Gender: Male | Age: Middle | Effect: Significant
Since I took wheat out of my diet, I notice when I occasionally have wheat again my right nostril starts to drip and I sneeze about 2 hours later.I wonder how many people with post nasal drip are just type "O" people with wheat allergies.


Type: O | Gender: Female | Age: Middle | Effect: Significant
The other category refers to the change in my Cholesterol which I felt was significant/ It dropped from overall 295 to 202 and the LDL and Triglycerides lowered to be alomost within normal range.


Type: A | Gender: Female | Age: Young | Effect: Significant
stopped dairy(completely)wheat(95%) and meat (80%)it's only been 2 weeks. My head cleared, my swelling reactions dropped to almost nil, and a constant vaginal itch (mild but annoying) stopped that I was not expecting at all! I had tried nistatin, Nizoral nothing worked, I still don't know what it was but I don't care. I wake up early and have no dozy periods after eating, wide awake till 10p.m. i feel like i'm on speed I have so much energy.


Type: O | Gender: Female | Age: Middle | Effect: Significant
For years I had to cough and/or yawn to get a clear breath. I felt like I had a layer of mucous in my chest.(Not my throat, but my chest) I often wished I could poke a little hole in there and put one of those dental suction tubes in there. It wasn't like being ill, however it was frustrating and made my workouts harder to complete. Because I didn't feel ill, I didn't pursue it for a long time with a physician. When I finally decided to try to find out what it was, the doctor I saw gav ...
See More

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015-2019, Hoop-A-Joop, LLC, Inc. All Rights Reserved