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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: AB | Gender: Female | Age: Young | Effect: Significant
Benefits:Weight Loss: 15 pounds in the first month, elimination of chicken, reduction of corn.Lifelong Acne: Ended with elimination of chickenMonthly ear infections: Ended in first month.Hay fever: reduced in first month but not eliminated until diet followed perfectly in 9 months. I no longer have to take allergy pills for the first time in 10 years!Problem foods that had a direct impact in order of importance:Chicken, Corn, Butter, Coconut, Duck, Shrimp (I am from the Philippines)I n ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
This is an amazing programme. I was eating lots of semolina pasta and I was morbidly obease! I was 270 June 1 1997, and on May 3rd, started this new programme. I have lost approxamatly 25 pounds and I have not done any excersize yet!!! I am starting a new excersizing programme soon so I can really speed up my motabalism. My goal is to go from 270 pounds down to 190. I was starting out with a 44 inch waist and now I am down to a VERY loose 40. I hope to be a 36/34 inch waist! The last t ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I had debilitating pain and fatigue. I went on a very strict O diet and my pain was reduced by 90%. I still have Epstein-Barr, but I am not nearly as toxic, so my body is able to better utilize the Chinese herbs and acupuncture which I'm taking. EBV is incurable by Western medicine, but not to the Chinese, who balance the meridians and enable the body to fight for itself. The O diet gave me a huge edge and I'm finally starting to get better. I believe I will be able to defeat the virus ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
Dear Dr. D.I hope you don't mind if I ramble abit here. I feel like I want to get my story out in case it can help others...You may remember my posts on your web site. So if some info is seems repeated ...sorry.I have had 'Ulceritive Colitis' for many years and the only help the physicians can offer me at this time is Prednisone or Surgery. I'm allergic to all other meds they have for inflammation. I opt for the pred. I was so sick in '92 I ended up in a coma for few weeks after being ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
After a trip to the Mediterranean, I spent two years with severe intestinal problems. I could not get through a meal without running to the bathroom. Every medical test possible was performed, with no tangible results. They could not find what was wrong, and I began to be viewed as someone with questionable symptoms. I lost muscle mass and was aging prematurely as my body was unable to absorb necessary nutrients. A new gym opened nearby, and they are promoting your book as their "bible ...
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Type: B | Gender: Female | Age: Middle | Effect: Significant
On August 5,1999, after exploratory surgery and a hysterectomy, I was diagnosed with ovarian cancer, with some slight salt & pepper spread to other organs. A few weeks later I had a CA-125 Cancer marker bloodtest that came back as a 45. This is when I also became aware of my blood type (B). I immediately switched my diet where previously my entire diet, while almost entirely organic, was comprised of the "Avoid" foods for type B's. In addition to the diet change, I also received Korean ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I am truly amazed at this diet. For many years I was a vegetarian (with an admitted tendency towards overindulgence) and discovered in my late 40's I had achieved a weight of close to 200 and a cholesterol level of 299. I went on a fat-free diet for a year and lost 30lbs immediately but continued with a high cholesterol count of 240. I then found the blood type diet and being an "O", followed closely the diet. After a year, my cholesterol actually went down a couple points. I was amaze ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
I like to run. I don't know if this is verifiable, but I noticed a significant change in the fatigue and soreness I experience, i.e. during the lactic acid buildup phase of myrun (about 5-10 min. into the run). I also have greater endurance. I struggled getting past this stage in the past because of my inconsistency (I had a change inlifestyle) at keeping a running routine. Though I am aware of psychological influences, I will say that I have never experience so great progress at runni ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I am experiencing benefits continuously from the program as of September 1, 1999. Also,


Type: O | Gender: Female | Age: Young | Effect: Significant
I used to have headaches every day and with the plan I no longer have them - I think I must be allergic to wheat. Lost 13 pounds in those three months also.


Type: A | Gender: Female | Age: Young | Effect: Significant
Dena Khader is my nutritionist. She recommended your program. I feel like a different person after only 3 months on this diet. I have lost weight, my allergies have disappeared (as longas I don't cheat!), and I feel much better overall - much more energy. I also like the wayI look. Thanks


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have not followed the diet completely but, i have gotten off of wheat and have noticed less joint pain and a twitch in my eye has finally gone away.


Type: A | Gender: Female | Age: Middle | Effect: Significant
Have always looked for diet to loose weight on. Then last year felt the need to change to mainly vegetarian, but did not know how...next purchased you book and followed til Thanksgiving (at which time I got off track)...by the middle of January I was at the md's office for sinus infection. And knew full well that diet had caused problem. Didn't realize that needed to be on Type A diet for 6 weeks (for detox) before seeing significant weight loss until just reading article in Women's Wo ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
I have lost 35Lb in one month and half I also have been excersising wich im sure makes a difference but the amount of energy and feeling like Im a young man for a change is incredible now if i can only get ny whole family to beleive .


Type: A | Gender: Female | Age: Middle | Effect: Significant
I am a primary teacher and would like to see a kid's version of EAT RIGHT FOR YOUR TYPE: e.g. drawings plus the facts very simply illustrated. If you could persuade a major illustrator like MAURICE SENDAK to illustrate the book, you'd have a best seller and an enormous influence.Along the same lines, teachers need a blood-type specific poster for each blood type, depicting the allowed foods in the food groups. I think that your work is mind-blowing. I suspect that there will be many at ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
It works, but I have a

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