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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: A | Gender: Female | Age: Young | Effect: Significant
My digestive problems have shown considerable improvement, likewise my circulation and general well-being/energy levels. I've been eating a healthy diet (Weight watchers style) for 3 years, but has persistent cramping and stomach/abdomen pains - have been following this diet for 1 month only (based on Web pages - can't get book in Australia yet) and have not had a single occurance of the pain which previously had been experienced at least twice weekly. As I'd had irritable bowel syndro ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
I have fibromyalgia and osteoarthritis for over 40 years. I await an improvement in these areas as well as digestive. Thank you very much.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Weight loss too. I had long felt I was about a size too large, mostly due to bloating. The more I tried to be a vegetarian, the worse I felt. I wasn't a "strict" vegetarian, but went years without red meat and ate a lot of beans and whole grains, especially wheat, and too much cheese and yogurt. I felt bloated and lethargic after almost every meal. As a Type O, it makes sense! I was pretty convinced when I ate a full serving of free-range beef with no ill effects. I lost about 10 lbs i ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I have experienced a significant weight loss but went on the diet mainly following asinus/operation/lunginfection/anti-biotic/lung-candida sequence of events. My lungs still give the occasional BROCHO-SPASM but my weight loss (from 86kg to 79kg) remains. A hand allergy (excema)that has plagued me for 15 years has disappeared!!! I am very excitedabout this diet and am recommending it to many patients. (I am a chiropractor) I have a grandson who is AUTISTIC. I would like to learn more ab ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I HAVE BEEN ON THE "A" TYPE DIET FOR OVER A YEAR NOW, I HAVE NOT BEEN ILL ONCE & NEVER TURNED TO MEDICATION. I WAS VERY PRONE TO BRONCHITIS - SINUSITUS - HIGH CHOLESTEROL - GASTRITIS - ARTHRITIS (NECK). I BECAME GLUTEN-FREE 1,5 YEARS AGO WHICH CLEARED MY GASTRITIS, I GAVE UP ACIDIC FOODS (ORANGES-TOMATOS-VINEGAR-RED MEAT-WHITE SUGAR) 2 YEARS AGO WHICH CLEARED UP THE INFIAMMATION / PAIN IN MY NECK DUE TO ARTHRITIS. THEN I READ YOUR BOOK & IT PLEASED ME THAT THESE FOODS I HAD GIVEN UP WE ...
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Type: B | Gender: Male | Age: Young | Effect: Significant
I used to be a very congested person, but the new diet has made me much healthier and medicine-free. I follow it almost to the tee except for a little bit of bread now and then. The big question I have concerns pasta. Semolina pasta is neutral for me, but I should avoid durum wheat. Since most semolina pasta claims to be made from durum wheat, then why is it neutral? The book does not go into this distinction. If you could e-mail an answer to me about this, I would be very appreciative ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Thanks. :)


Type: O | Gender: Female | Age: Middle | Effect: Significant
I had stiff and aching joints, indigestion, and had gained 28 pounds since have my ovaries removed as a treament for breast cancer two years ago. Within less that a week the aches and pains in my feet and hands had disappeared, the indigestion which was waking me up in the middle of the night was gone, and I no longer had an itching scalp. I have been on the diet for 0, negative secretor status diet for about 3 and half months. I have lost 22 pounds, am full of energy, and feel the bes ...
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Type: O | Gender: Male | Age: Young | Effect: Significant
After 2 months I lost 20 pounds and my body fat dropped from 23% to 14%. I used to be vegetarian and eat a lot of pasta and I have eliminated it from my diet. I would get a clogged sinuses at night and now I don't. This diet is amazing. I have a washboard stomach now. At my yearly physical my doctor was amazed at the change. I was worried that my cholesterol would increase with eating meat but I just got the results back and it was 4.7. Excellent.


Type: B | Gender: Female | Age: Middle | Effect: Significant
I AM A NURSE WORKING IN OPEN HEART SURGERY IN GADSDEN ALA. SOMEONE THOUGHT THAT I WOULD BE INTERESED IN YOUR BOOK. WHAT IT DID WAS HELPME TO FOCUS IN ON WHAT WAS HAPPENING WITH MY PATIENTS. NORTH ALA WASSETTLED PREDOMINATLY BY THE ENGLISH; HENCE TYPE O AND TYPE A.WHILE VEGGIES ARE A BIG PART OF THEIR DIET (ESP IN THE SUMMER WHEN THEYGROW THEIR OWN VEGETABLES)THEY EAT ALOT OF PORK AND COOK PIES AND BISCUITSWITH LARD.(YES THERE IS STILL A PLACE LEFT ON EARTH WHERE PEOPLE COOK WITHLARD.)S ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
I would have liked the ability to answer "ALL OF THE ABOVE" on Question #8. I have noticed a difference in all of the choices given.


Type: O | Gender: Female | Age: Young | Effect: Significant
I love this way of eating. I was depressed at first to think that I couldn't go out to eat and enjoy the food, but I am wrong. I can choose the foods on the menu that are good for my blood type and really enjoy my choices. I have noticed that I have more energy, need less sleep and feel great (not to mention the weight I am losing). It has been only a week, but I am committed to this and my family is actually enjoying it as well!!!


Type: A | Gender: Female | Age: Young | Effect: Significant
For the past year in a half I have been disgusted with meat and chicken. Driving my family nuts with the way that they should cook it....BURNED! I decided to try to become a vegetarian about a year ago. On my own I thought that I was getting the right nutrients with vegetables and tofu. I began to get palpatations in my heart and ran back to meat since I thought that I was lacking protein. I had never felt so bloated in my life. I thought that I didn't have the enzymes to break down to ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
I am a healthy 42 year old male who is required to undergo a complete yearly physical. I work on an oil tanker and do come in contact with very unhealthy cargo from time to time.Since the mid 80's I have followed mostly a vegetarion diet thinking I was doing the best thing for me health. Beginning in the early 1990s all my results have been excellent from these yearly physicals except for the white blood count. It was rapidly going down and I was being watched for leukopenia. Even havi ...
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Type: O | Gender: Male | Age: Middle | Effect: Significant
Also noticed changes in well being and a weight loss of 18 lbs, both of which are greatly appreciated. Currently maintaining dietary planning and have started small amounts of herbal and vitamin supplementation. Soon to start more physical routine to see if I can bulk up the musculature and add 20 lbs.


Type: A | Gender: Male | Age: Young | Effect: Significant
i am a healthy person eating a vegetarian diet (34 years old) but cutting out bananas, mangoes, wheat, and cashews hugely changed the way i am feeling overall. I ate raw food for about a year and felt really great but it was simply impoosible to keep up the lifstyle living in the city. I havent really felt that great since going back to cooked food or should i say that i noticed that my enegy level would shift and move a lot according to what i ate. After reading the book i get the bes ...
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