Here are 25+ randomly selected results left by visitors.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I was cured from arthritis in three days of being on the diet and even when I cheat from time to time I still feel great! Thank you for all the wonderful info. I tell everyone about this life change and what it has done for me. I was also suffering from depression and wait gain. I feel full of energy now, have lost 35lbs., and feel great! I would like to know if you have concidered making a cookbook strickly for each type as opposed to the combined one that I already own. I would reall ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
After 80 days on a strict Type O diet, I have lost 9 lbs., from 168 to 159.Feel much better. Far less hypoglycemia. My allergies this year are muchabated. Wish I could get wife and kids to eat right for their types. Thank you, Dr. D'Adamo.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have never tried "popular" or "fad" diets before - I am 43 years old and have been a vegetarian (occasional consumption of seafood 4 - 6 times a month) for almost 30 years - and have been very healthy overall.
Type: O | Gender: Female |
Age: Young | Effect: Significant
It was hard work for 2 days as I cut coffee, tea and cola drinks out fully. Raging headaches that not even 10hrs sleep resolved!. I really used to enjoy bread, pasta and rice, but by eating beef, lamb (my favourite) and chicken with plenty of allowed salad/vegetable items, I have never really felt hungry throughout the day. After day 4 the headaches disappeared and I don't miss the coffee any more. This diet is very similar to a low fat, high protein, high fibre, low carbo plan, which ...
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Type: O | Gender: Female |
Age: Middle | Effect: Significant
Weight loss too. I had long felt I was about a size too large, mostly due to bloating. The more I tried to be a vegetarian, the worse I felt. I wasn't a "strict" vegetarian, but went years without red meat and ate a lot of beans and whole grains, especially wheat, and too much cheese and yogurt. I felt bloated and lethargic after almost every meal. As a Type O, it makes sense! I was pretty convinced when I ate a full serving of free-range beef with no ill effects. I lost about 10 lbs i ...
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Type: A | Gender: Female |
Age: Middle | Effect: Significant
I have fibromyalgia and osteoarthritis for over 40 years. I await an improvement in these areas as well as digestive. Thank you very much.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
Condtions before diet-- chronic yeast infections,over weight, no energy, raynauds syndrome,arthritis, diagnosed with immunity disfunction by an ANA test.After diet-4 months. no yeast infections(3 mo.), joint pain much better, circulation a little better, more energy and I've lost 30 lbs ( without feeling deprived) Thank-you!!!!!!!!!!!!!!!!!!!!
Type: O | Gender: Female |
Age: Middle | Effect: Significant
I'm also loosing weight (finally!). Pain (back, ,joints & intestinal) has significantly decreased!
Type: O | Gender: Male |
Age: Young | Effect: Significant
My pregnancy, coupled with prenatal vitamins and an iron supplement had made elimination practically impossible. After removing wheat from my diet, I noticed improvement immediately. Suffice it to say, I am a much happier pregnant woman.
Type: O | Gender: Male |
Age: Young | Effect: Significant
Lossing weight and feeling better. I think I am reaching a plato at 1 month. Diet makes sense and has not been as hard as I thought to stick to. I have recommended this diet to freinds and family.
Type: O | Gender: Female |
Age: Young | Effect: Significant
Also, heightened energy/well-being, partly because of exercise, and because I'm taking Fucus upon the recommendation of Dr.D's book.I never made the conection between wheat and slow elimination until I cut it from my diet completely. ER4YT is the first regimen that suggested wheat might not be suitable in my life.
Type: O | Gender: Female |
Age: Young | Effect: Significant
I had a physical in January of 1998 and the blood results were very poor: Low Thyroid hormone, low iron, low red blood cell count, etc. I was exhausted all the time.My doctor put me on the ER4YT diet and I had another physical in January of 1999.I was told by the nurse "I never see people with blood tests this good." Thanks a million!!! I feel better than I have in years.I'd be happy to share the specifics test results with you if you wish.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I suffer from FMS and MPS now I don't feel poisoned from the foods I eat. I still question the herbs suggested because of my condition.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
The more I eat Beneficial foods, and eliminate the Avoids, the better I feel. One might not think that using just a few of the foods on that list would affect how we feel, but I found that it ded. I keep to the Beneficial foods as much as possible and feel free to use the Neutrals.
Type: O | Gender: Female |
Age: Young | Effect: Significant
The blood type diet is the best.I think it works the best out of anything I've tried. Thank you for this book. I've finally found the answer.
Type: B | Gender: Female |
Age: Middle | Effect: Significant
For five and a half years I had hyprtention being on medication to control this condition. After one month on type B diet I slowly started to reduce medication an evetually, after twomonth stoed to use any medication. For last three months I was successful to to turn my family and many our frends to this diet. Thank you so much, your diet changed my and myfamily lives.
Type: A | Gender: Female |
Age: Middle | Effect: Significant
I am very impressed with this book and am interested in translating into Chinese to benefit people in Taiwan. Although the Chinese version is published (according to your internet site), the Chinese language character used in China is different from the one used in Taiwan.
Type: O | Gender: Female |
Age: Middle | Effect: Significant
From the time I can remember, I have suffered from excruciating stomach ache and muscle pain through out my body. As a youngster, my back muscles were under developed and I could not hold my back up straight until I reached my pre-teens. I was given excersises to perform to strengthen my back muscles, which were effective in developing the muscles, however, I continued to be riddled with pain. I just learned to live with the pain. As I began having children, when they got to a certain ...
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Type: O | Gender: Male |
Age: Young | Effect: Significant
I thought I was dying. I became violently ill every time I ate or drank. I was showing signs of vaious vitamin and mineral deficiencies, but could not hold down supplements any better than foods. 2 doctors told me it was "irritable bowel" which I interpreted as meaning they didn't know what was wrong. I went on Levsinex which seemed to help for a while. It allowed me to leave the house at least. I ran into a friend who had been to the hospital several times for similar problems and he ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
I am a healthy 42 year old male who is required to undergo a complete yearly physical. I work on an oil tanker and do come in contact with very unhealthy cargo from time to time.Since the mid 80's I have followed mostly a vegetarion diet thinking I was doing the best thing for me health. Beginning in the early 1990s all my results have been excellent from these yearly physicals except for the white blood count. It was rapidly going down and I was being watched for leukopenia. Even havi ...
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Type: O | Gender: Male |
Age: Middle | Effect: Significant
HIV testing in 1985 confirmed what I remembered from 1979. AIDS diagnosis in 1991 followed, with a 5th hepatitis infection being noticed in 1994, I was pleased with my choice to NOT use drugs. So here I am the last of all my chosen 'family', 8 years after an AIDS diagnosis. I have chosen much healing physically, mental and emotional as well as spiritual [ Yes I have my answers to the age-old question 'What am I doing here?']!!! I do not use drugs daily and the use of ERFYT info was dra ...
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