BTD Results Database

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You can easily search the thousands of outcomes reported by your fellow Blood Type Dieters. Just enter up to three search terms (i.e 'digestion') separated by a space character and then press the Search! button. You can also limit results to a a specific blood type.

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Here are 25+ randomly selected results left by visitors.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Finally followed the advice of my gynecogolist to follow the ER4YT guidelines. Noticed the weight loss withing two weeks, and found an overall better feeling of wellness. Discovered food intolerances I didn't know I had, but had suspected. Not necessarily following a "strict" diet, but staying within the accepted limits and avoidances. That's saying pretty much for an old Italiano like me who grew up on pasta and homemade bread!!!


Type: A | Gender: Female | Age: Middle | Effect: Significant
When I began the diet I thought that I would never be able to give up some of the "avoid" foods. After less than two weeks the craving for these foods completely disappeared. I craved sweets constantly before and now they do not phase me at all. As a matter of fact, if I do crave anything it is the "highly beneficial" foods that I crave. For me this has been a God-send and a miracle. My energy level has also increased significantly and my mental and emotional attitude has been much mor ...
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Type: A | Gender: Male | Age: Young | Effect: Significant
Lost 15 lbs. in 8 mos. - Digestion and elimination 500% improved


Type: O | Gender: Female | Age: Middle | Effect: Significant
I have a disorder which has been recently labelled "diffuse gastrointestinal motility disorder". In 1996, I had a total colectomy and ileo-rectal anastomosis which was the result of many years of severe abdominal pain and cronic constipation. After the surgery, it was discovered that the motility problem still existed. This was evident when it was found that food was not digesting at all resulting in nausea, vomiting and diarrhea. This has gone on now since April 1996. This is a disord ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Nonhogkins lymphoma low grade, patient for 7 years, have had treatments, was ill for 6 monthes on anitbiotics, had sinus surgery, low blood counts and was to be put on immunglobulin IV's,went on diet Aug. 7, 1999 and within 2 weeks started to have energy and my bloodwork has continued to improve since. Recently, last week had complete blood count, immunglobulin and quantitive chemistry, all normal except immunglobulins still low.My white count is now up to 4.3, the highest in years.Man ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Categories of change are more than the one listed above. Cholesterol was a big change. blood sugar levels are better, arthritis is still present, but not as severe. A big change is temperment - more even keel. Fewer drastic highs and lows emotionally.


Type: A | Gender: Female | Age: Middle | Effect: Significant
When you ask what health category did I see a change in, I would have to say I saw improvements in all the categories (also my skin is now clear & younger looking, thanks!) you have listed, but the form forces me to select only one. I had been experiencing years of problems with my digestive system & these have disappeared after following the program. I had tried many things & sought help from family doctors who suggested gruesome tests like lower GI's & when they didn't see evidence f ...
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Type: A | Gender: Female | Age: Middle | Effect: Significant
My cholesterol has been lowered by 30 pts by following theA type diet. It was 240 and now 6 mns later it is 209.Loss of weight @ 1+ lb. per month. No more "stomach aches", which I have had for all of my life (55yrs), after eating beef, pork, dairy products etc.. No M.D. had every helped me withmy stomach problems. Thank You Dr D'Adamo for your book. I have given a copy of your book to all my childen (5) and tell everyone thatwill listen how good your research and help with the correct ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Noticed changes in several areas. Weight loss, no fluid retention,increased energy, less depression, better digestion.


Type: A | Gender: Male | Age: Young | Effect: Significant
also lost 9 and a half lbs. so far.


Type: B | Gender: Male | Age: Middle | Effect: Significant
Weight loss was only the most dramatic change/improvement; I lost 20 lbs in 3-4 months following the diet closely without ever being hungry or without energy. Those around me are very impressed by this change. I am also impressed by the improvements in my psychological well-being, better elimination with less volume and never a bloated feeling, almost total non-use of antiacid products that I was using regularly, and a sort of muting of hunger pangs between meals. My wife and I might c ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I tried the "Zone", which required to much thought, something I don't like to do much when it comesto food, and it didn't work for me anyway. The first and best thing, was being "Regular" with noconstipation. I also found eggplant & other nightshade veggies the culprits in my aching hands, notgood for an aspiring massage therapist! I did lose 15 lbs, but I still binge off on sweets sometimesso I haven't been able to go below the plateau just yet. The best was being able to PROVE to myT ...
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Type: A | Gender: Female | Age: Young | Effect: Significant
In addition to gradual weight loss of 27 lbs., I am no longer having bad migraines. I am also not ruled by cravings. I have very little desire for any other food other than the beneficials and neutrals lists. The book's lists are consistent with my own personal experience. I had colitis as a child as well as bad tonsilitis. I also have terrible reactions to dairy. The big change for me is eliminating wheat. I very much appreciate the book and so far I have given or recommended it to ov ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
As soon as I eliminated the WHOLE wheat, the intense, chronic back pain that had recently intensified to crippling disappeared within about two weeks. Then I had the DSP-1 and discovered that the ER4YT book guidelines don't totally apply in my case because of my odd blood groupings. In fact my diet is much more restricted. The lab recommended that I have an allergy test, and it limited my diet even further. My ND, Dr. Ilene Dahl, is monitoring my case, but I fear she will be the only o ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
I have diverticulosis - since beginning the diet, I have not had 1 instance of diarrhea or stomach pain or gas and bloating - I can really attribute this to the diet ! I have also lost 10 lbs in 3 weeks, and am looking forward to dropping about 25 more, once I am on summer vacation and can really devote quality time to exercise ! Thank you for giving me this.Now I have a question - you may thing it's crazy, but here goes: I have varicose veins on my legs, one especially is bulging and ...
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Type: AB | Gender: Female | Age: Middle | Effect: Significant
I could not keep my digestion working with any regularity before ER4YT put the do'sand don'ts together. As long as I stay with the correct foods, I can think straight,have my color, energy, and function like a normal person. Thank you!


Type: B | Gender: Female | Age: Middle | Effect: Significant
my physician told me about your book and gave me a printed summary of the dos and don'ts. I have tried for 8 years to lose weight since I quit smoking. Now I understand that all of the "weight watchers" meals have chicken/ and or / pasta. No wonder I couldn't succeed. I have lost 30 pounds since January 1 and best of all, I don't feel deprived. My rings actually fell off my fingers, and I have joyfully needed to get a new wardrobe since all of my clothes are now too big. There are so m ...
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Type: AB | Gender: Female | Age: Middle | Effect: Significant
I have noticed changes in emotional well-being, major, wonderful changes. After six weeks on the diet, it appears that I am losing weight as well. I follow a gluten-free diet as well as strict food combining. The AB diet appears to be the missing link. I LOVE this diet! Thank you. I want to know more about the RH- factor, secretor/non-secretor and MN. I have tried some food "challenges" with corn, garbanzos and peppers. Just as I am not tempted to eat anything that will bring on Celiac ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I am a type II diabetic. The craving for sugar has been incredible. Following the type Odiet has eliminated these sugar cravings!! I'm loosing weight faster than ever. My bloodsugar has dropped. My emotions, energy and overall well-being has improved.


Type: O | Gender: Female | Age: Middle | Effect: Significant
Had been on Mannatech products for two years (Plus, Phyto-loe, Manaloe, Profile 2 and Mannaclease). Had come off of Premarin (after 12 years) and was experimenting with Black Cohosh and other natural hormone replacements (Phyto-B and Alive Again creme, from Dr.Helen Pensanti). Had been on Atkins, lost 30 lbs in six months. Although, I had experienced mostly positive health/energy improvements, that had begun to decrease again and osteoarthritis (lower spine) had flaired up. Excerise of ...
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Type: O | Gender: Female | Age: Middle | Effect: Significant
Except for allergies, I was in excellent health when I started your diet. My allergies have been life-long however, and often quite severe. I deviated from the diet on two occasions when I got bored with my restricted diet. On both occasions my allergies worsened. I have now been on the diet for six months and am nearly totally without symptoms. The diet works. I have had one strange and disturbing side-effect: I have developed an intense sweet tooth. I figure something must be out of ...
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Type: O | Gender: Female | Age: Young | Effect: Significant
I lost over 75 lbs and feel greet


Type: A | Gender: Male | Age: Young | Effect: Significant
I am doing highjump, I have to be strong with a less weight as possible. With the Bloodtype diet I've got much more energy, and I lost 4 kilo's in 2 weeks !!


Type: O | Gender: Male | Age: Young | Effect: Significant
I developed a Spleen Yang Deficincy and lost 35 lbs. For a year I tried to fix it with herbal medicine while eating a vegan diet.Over this year I gained 5-10 lbs. back. After three months on the O type diet I had gained 15 lbs. more. Then, over the next month I gained 10 lbs. more to where I am now.







SPOTLIGHT

MEMBROSIA SYSTEM


The Membrosia System was developed by Dr. Peter D'Adamo to help achieve the optimal ratio of fatty acids and phospholipids. When taken together, the two components (Membrosia Complex and Membrosia Fluidizer) maintain healthy cell membrane nutrition, helping to support healthy aging and the control of free radicals.

Click to learn more

Click the Play button to hear to Dr. Peter J. D'Adamo discuss .



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