Here you can search the thousands of posts from our older message boards. Just click on the link for the time period you wish to search and you will be taken to the fill-out form for that volume. You can also click on the 'Return to Index' link and display all the messages in threaded form.
The Blood Type Diet Archives Volume 1
Re: Source for wheat-free ideas
Posted By: Steve Welch
Date: March 31, 1997 at 20:27:10
In Response To: Re: Source for wheat-free ideas (Peter D'Adamo)
I have been experimenting with substituting spelt flour and soy milk for wheat flour and regular milk in recipes. So far I've done pancakes and blueberry muffins. Both have turned out quite well. A couple of kids ate up the muffins without any indication that the food tasted "different." As spelt is a ancient form of wheat, I think most recipes will work with it. My next test will be pizza dough and bread. You can get at Fresh Field's....Steve
Messages in This Thread
Susan -- Monday, 31 March 1997, at 8:27 p.m.