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BTD Forums  /  The GenoType Diet  /  Just noticed more GT3 errata (pg226)?
Posted by: Chanur, Friday, April 25, 2008, 8:33pm
Cashews are listed as black dots.
Cashew butter is listed immediately beneath it as an avoid.

Since cashew butter is just ground up cashews (plus maybe some salt & roasting) is this accurate or errata? Looks like a boo-boo to me, but then, which is it - black dot or avoid? Anybody know? Thanks!
Posted by: Lola, Friday, April 25, 2008, 8:38pm; Reply: 1
same with almonds for us.....not black dots but a different value....diamond and beneficial, or something like that....
I believe ground home made butter is fine...must be the store bought and the oils and additives it contains, but not sure...
Posted by: Chanur, Friday, April 25, 2008, 9:36pm; Reply: 2
That makes sense as a possibility for the cashews/cashew butter...but now I've got another question, this time, page 230:

Cherries are listed as a black dot, but my GT3 Activator & Catalyst supplements both list black cherry fruit extract (Prunis serotina) as part of their GenoPlex Proprietary Blend. So, are cherries black dots or superfoods?
Posted by: Lola, Friday, April 25, 2008, 10:14pm; Reply: 3
isn t cherry juice beneficial?
Posted by: dpcat67, Friday, April 25, 2008, 10:30pm; Reply: 4
Yep on page 231. Thank goodness as I love it. I will wait on my cherries I guess.   :'( :'( I will mark my calendar for Black Dot day!!!
Posted by: Chanur, Friday, April 25, 2008, 11:02pm; Reply: 5
DUH!!! To me...:B

It never even occurred to me to check in the beverages section! Thanks!
Posted by: Ribbit, Saturday, April 26, 2008, 12:47am; Reply: 6
Yeah, and what about pineapple/pineapple juice for Warriors?  I know I've asked about this before, but I'm still going  ??)
Posted by: Eric, Saturday, April 26, 2008, 1:12am; Reply: 7
Yea, I've noticed that kinda thing.. cherries are black dots for hunters, but cherry extract is in a lot of different NAP supplements......
Posted by: Mrs T O+, Saturday, April 26, 2008, 9:05pm; Reply: 8
Hi Eric! Long time, no read.
I hope this doesn't offend you or Drive 55, but you remind me of each other. You both seem like friendly upbeat guys we could all enjoy visiting with. You also both have such friendly pictures!
Anyway, about the plain nut vs. ground up form: Maybe there is a minor change when more of it is exposed to the air or it loses certain nurients.  I guess it would be more questionable if it went from beneficial to avoid, rather than dot to avoid or diamond to super....
Mrs T"    O+  
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