I read the book for type A last year. I don't know why I don't still have it. But my PA suggested giving it a try again. So here I am...... with digestion issues for 6 months. Lost tons of weight in a bad way. I eat as healthy as I think I am supposed to. But time for a new direction.
I cut out red meat a month or so ago. And other than that, I need the book(s) again and other help.
What does anyone suggest? Thanks for any and all help!!