Guar Gum
| GOMA DE GUAR | GOMME DE GUAR
DESCRIPTION: A gummy substance obtained from legume-family plants, used as a thickener and STABILIZER in commercial food processing.
NUTRIENT NOTES:
SPECIALIZED- Encourages Bad Bacterial Growth (problematic)
This is a low FODMAPS food. The term FODMAP is an acronym, derived from Fermentable, Oligo-, Di-, Mono-saccharides And Polyols. FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine. FODMAP restriction has been found to improve symptom control in people with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders
IN RECIPES
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