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Derivatives: Abalone, Sea-Ears, Muttonshells | Acacia (Arabic Gum) | Acai Berries | Adzuki Beans | Agar | Agave Syrup | Alfalfa Sprouts | Alfalfa Tea | Allspice | Almonds | Aloe Vera | Amaranth | American Cheese | Anchovy | Anise | Apple | Apricots | Arrowroot | Artichoke | Arugula | Asian Pear | Asparagus | Asparagus Peas | Aspartame | Avocado | Babassu Oil | Baking Soda | Balsam Pear, Bitter Gourd | Bamboo Shoot | Banana | Barley | Barracuda | Basil | Bass, Blue Gill | Bass, Sea, Lake | Bass, Striped | Bay Leaf | Bear | Beechnuts | Beer | Beets | Bergamont | Bison | Bitter Melon | Black Beans | Black Currant Seed Oil | Black Eyed Peas | Black Tea, all forms | Blackberries | Blue Cheese | Blueberries | Bluefish | Bok Choy, Pak Choi | Bone Soup (allowable meats) | Borage | Boysenberries | Brazil Nuts | Breadfruit | Brie Cheese | Broad Beans, Fava | Broccoflower | Broccoli | Broccoli Raab, Rapini | Broccoli, Chinese | Brown Rice Syrup | Brussels Sprout | Buckwheat, Kasha, Soba | Buffalo, Bison | Bulgur Wheat Flour | Bullhead | Burdock Tea | Butter | Butter Beans | Butterfish | Butternuts | Cabbage | Camelina Oil | Camembert Cheese | Canang Melon, Cantaloupe | Canistel | Cannellini Beans | Canola Oil | Cantaloupe Melon | Caper | Caraway | Cardamom | Caribou | Carissa, Natal Plum | Carob | Carp | Carp Roe | Carrageenan | Carrageenan/ Irish moss | Carrots | Casaba Melon | Casein | Cashews | Cassava | Catfish | Catnip Tea | Cauliflower | Caviar | Celeriac | Celery | Celtuce | Chamomile Tea | Chayote, Pipinella, Vegetable Pear | Cheddar Cheese | Cherimoya | Cherries | Chervil | Cheshire Cheese | Chestnuts, Chinese | Chestnuts, European | Chia Seeds, Pinole | Chicken | Chickweed Tea | Chicory | Chili Powder | Chinese Kale, Kai-lan | Chives | Chocolate | Christmas Melon | Chub | Cilantro | Cinnamon | Clam | Cloudberries | Clove | Coconut Meat | Cod | Coffee | Colby Cheese | Collard Greens | Coltsfoot Tea | Conch | Copper Beans | Coriander | Corn | Corn Silk Tea | Cornish Hen | Cottage Cheese | Cottonseed Oil | Crab | Cranberries | Cream Cheese | Cream of Tartar | Crenshaw Melon | Croaker | Cucumber | Cumin | Currants | Curry | Cusk | Daikon Radish | Dandelion Greens | Dates | Dewberries | Dextrose | Dill | Dong Quai Tea | Drum | Duck | Dulse | Durian | Echinacea Tea | Edam Cheese | Eel | Egg Whole, Chicken | Egg Whole, Duck | Eggplant | Elder Tea | Elderberries | Emmenthal, Swiss Cheese | Emu | Endive | Epazote | Escarole | Essene, Manna Bread | Evening Primrose Oil | Familia | Farmer Cheese | Farro | Feijoa | Fennel | Fenugreek | Feta Cheese | Fiddlehead Fern | Figs | Filberts, Hazelnuts | Flax Seeds | Flounder | Fonio | Frog | Fructose | Fruit Pectin | Garbanzo Beans, Chickpeas | Garlic | Gelatin, Plain | Gentian Tea | Ginger | Ginseng Tea | Goat | Godenseal Tea | Goji, Wolfberry | Goose | Goose Egg | Gooseberry | Gorgonzola Cheese | Gouda Cheese | Grape Juice | Grape Nuts | Grape Seed Oil | Grapefruit | Grapes | Gray Sole | Great Northern Beans | Green Tea, Kukicha, Bancha | Groundcherries, Cape Gooseberry, Poha | Grouper | Grouse | Gruyere Cheese | Guar Gum | Guarana | Guava | Guinea Hen | Haddock | Hake | Half & Half | Halfmoon Fish | Halibut | Ham | Haricot Beans | Harvest Fish | Havarti Cheese | Hawthorn Tea | Hearts of Palm | Hemp Seeds | Herring | Hickory Nuts | High Fructose Corn Syrup | High Maltose Corn Syrup, Maltodextrin | Honey | Honeydew Melon | Hops Tea | Horehound Tea | Horse | Horseradish | Huckleberries | Ice Cream | Jack Fruit | Jarlsberg Cheese | Java-plum, Jambolan | Jellyfish, dried, salted | Jerusalem Artichoke | Jew's Ear, Pepeao | Jicama | Job's Tears, Coix spp. | Jujube | Jute, Potherb | Kale | Kangaroo | Kanpyo, Dried Gourd Strips | Kefalotyri Cheese | Kefir | Ketchup | Kidney Beans | Kiwi | Kohlrabi | Kombucha Tea | Kudzu | Kumquat | Lamb | Larch Fiber | Lard | Lecithin | Leeks | Lemon | Lemon Balm Tea | Lemon Grass, Citronella | Lentils, all types | Lettuce, Green Leaf, Iceberg | Lettuce, Romaine | Licorice Root | Lima Beans | Limburger Cheese | Lime | Linden Tea | Lingonberries | Liquor, Distilled | Litchi Nuts | Liver, Calf | Lobster | Loganberries | Loquat | Lotus root | Lupin Seeds | MSG | Macadamia Nuts | Mace | Mackerel, Atlantic | Mackerel, Spanish | Mahi-mahi | Malanga, Tannier, Xanthosoma | Mamey Sapote, Mammy Apple | Manchego Cheese | Mango | Mangosteen | Maple Syrup | Margarine | Marjoram | Marrow Soup | Mastic Gum | Mayonnaise | Methyl Cellulose | Milk Thistle Tea | Milk, Buttermilk | Milk, Cow-Skim or 2% | Milk, Cow-Whole | Milk, Goat | Milk, Indian buffalo | Millet | Miso | Molasses | Monkfish | Monterey Jack Cheese | Moose | Mothbeans | Mountain Yam | Mozzarella Cheese, all types | Muenster Cheese | Mulberries | Mulberry Tea | Mullein Tea | Mullet | Mung Beans | Mushroom, Aabalone (Tree) | Mushroom, Black Trumpet | Mushroom, Brown, Crimini | Mushroom, Enoki | Mushroom, Maitake | Mushroom, Oyster | Mushroom, Portobella | Mushroom, Shiitake | Mushroom, Straw | Mushroom, White, Silver Dollar | Musk Melon | Muskellunge | Mussels | Mustard Greens | Mustard, Dry | Mustard, Wheat-free, Vinegar-free | Mustard, with Vinegar and Wheat | Mutton | Navy Beans | Nectarine | Neufchatel Cheese | Noni | Nutmeg | Oatmeal, Oat Flour, Oats | Ocean Pout | Octopus | Okra | Olives, Black | Olives, Green | Onion, all types | Opaleye Fish | Opossum | Orange | Orange Roughy | Oregano | Ostrich | Oyster | Oyster Plant, Salsify | POLYSORBATE 80 | Palm Oil | Paneer Cheese | Papadam | Papaya | Paprika | Parmesan Cheese | Parrotfish | Parsley | Parsnips | Partridge | Passion Fruit | Paw Paw | Peach | Peanut Oil | Peanuts | Pear | Peas | Pecans | Pecorino Cheese | Pepper, Black | Pepper, Red Flakes | Peppermint | Peppers, Bell | Peppers, Chili, Jalapeno | Perch | Perilla Seed Oil | Persian Melon | Persimmon | Pheasant | Pickerel, Walleye | Pickle Relish | Pickle, Brine | Pickle, Vinegar | Pike | Pilchards | Pimento | Pine Nuts, Pignola | Pineapple | Pinto Beans | Pistachio Nuts | Plantain | Plums | Pollock, Atlantic | Pomegranate | Pompano | Poppy Seeds | Porgy | Pork, Bacon | Port de Salut Cheese | Potato, White with Skin | Prickly Pear | Provolone Cheese | Pummelo | Pumpkin | Purslane | Quail | Quark Cheese | Quince | Quinoa | Quorn | Rabbit | Radicchio | Radishes | Raspberries | Red Clover Tea | Red Snapper | Rhubarb | Rice Bran | Rice Flour, Brown | Rice Flour, White | Rice Syrup | Rice, Basmati | Rice, Brown | Rice, Puffed or Rice Cakes | Rice, White | Rice, Wild | Ricotta Cheese | Romanian Urda | Romano Cheese | Rooibos Tea | Roquefort Cheese | Rosefish | Rosehip Tea | Roselle | Rosemary | Rowal | Rowanberries | Rutabaga | Rye | Safflower Oil | Safflower Seeds | Saffron | Sage | Sage Tea | Sago Palm | Sailfish Roe | Saint John's Wort Tea | Salmon Oil | Salmon Roe | Salmon, Atlantic, wild | Salmon, Chinook | Salmon, Sockeye | Sapodilla | Sapotes, Marmalade Plum | Sarasparilla Tea | Sardine | Savory | Scallion | Scallops | Scrod | Scup | Sea Bream | Sea Cucumber | Sea Salt | Sea Vegetables, Irish Moss | Sea Vegetables, Kelp, Kombu, Nori, Bladderwrack | Sea Vegetables, Spirulina | Sea Vegetables, Wakame | Seltzer Water | Senna | Sesame Seed | Seven Grain (non-sprouted) | Shad | Shallots | Shark | Shea Nut Oil | Sheepshead fish | Shepherd's Tea | Shrimp | Skate | Skullcap Tea | Slippery Elm Tea | Smelt | Snail, Escargot | Snap, String, Beans | Sodium Carboxymethyl Cellulose | Sole | Sorghum | Sour Cream | Soybean Beans | Spanish Melon | Spearmint | Spinach | Squab | Squash | Squid, Calamari | Squirrel | Starfruit, Carambola | Stevia | Stilton Cheese | Strawberries | Strawberry Leaf Tea | Sturgeon | Sucker | Sucrose | Sugar, Brown, White | Sunfish, Pumpkinseed | Sunflower Seeds | Swamp Cabbage, Skunk Cabbage | Sweet Potato | Sweetbreads | Swiss Chard | Swordfish | Tamarillos | Tamarind Bean | Tangerine | Tapioca, Manioc, Cassava, Yucca | Taro, Tahitian, Poi, Dansheen | Tarragon | Tea Seed Oil | Teff | Thyme | Tilapia | Tilefish | Tomatillo | Tomato | Tragacanth Gum | Trout, Rainbow, Wild | Trout, Sea | Trout, Steelhead, Wild | Tuna, Bluefin | Tuna, Skipjack | Tuna, Yellowfin | Turbot, European | Turkey | Turmeric | Turnips | Turtle | Umeboshi Plum, Vinegar | Valerian Tea | Vanilla | Veal | Vegetable Glycerine | Vegetable Juices (from acceptable vegetables) | Vegetable Juices (from beneficial vegetables) | Venison | Vervain Tea | Vinegar, all types | Vinegar, apple cider | Walnuts | Water Chestnut, Matai | Watercress | Watermelon | Wax Gourd (Chinese Preserving Melon) | Weakfish | Wheat Germ Oil | Wheat, Bran, Germ | Wheat, Bulgur | Wheat, Durum, Semolina, Couscous | Wheat, Puffed | Wheat, Sprouted | Wheat, Whole Grain | Wheat, Whole Grain Emmer | Wheat, Whole Grain Kamut | Wheat, Whole Grain Spelt | Whey Protein Powder | White Beans | White Birch Tea | White Oak Tea | Whitefish | Whiting | Wine, Red | Wine, White | Winged Beans | Wintergreen | Wolfish, Atlantic | Worcestershire Sauce | YERBA Mate Tea | Yam | Yardlong Beans | Yarrow Tea | Yeast Extract Spread, Marmite | Yeast, Bakers | Yeast, Nutritional | YellowDock Tea | Yellowfish | Yellowtail | Yerba Mate Tea | Yogurt | Youngberries | Zucchini


Eat Right for Your Type (2017 revised edition)
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SPOTLIGHT

ARA 6


ARA 6 is a fiber-rich powder derived from the Western Larch tree. The primary component of ARA 6 are long chain of linked sugars that are capable of up-regulating critical aspects of the immune system.

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