Blood Type Diet Recipe


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Delicious Avocado Sandwich

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(3 votes)

Category:     Entree

Description:
Mashed avocado spread on Ezekiel bread topped with hard boiled egg slices.


General applicability:

Delicious Avocado Sandwich
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 avocado
  • 1 sliced hard boiled egg
  • 2 slices Ezekiel bread


How to make it:
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Avocado
N
A
A
A
N
A
B
A
Egg Whole, Chicken
N
N
N
N
N
N
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance