Blood Type Diet Recipe


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Nomad Pancakes (Millet)

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Category:     Breakfast


General applicability:

Nomad Pancakes (Millet)
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup millet flour
  • 1/4 cup almond meal
  • 1/4-1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 2 teaspoon molasses
  • 2 Tablespoons agave
  • 1 egg
  • 1 Tablespoon oil [bt compliant]
  • 1/2 cup water


How to make it:
  • Mix dry ingredients.
  • Mix liquid ingredients.
  • Stir together.
  • Drop by 1/4 c. into hot ghee.
  • Makes 6-8.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Almonds
N
N
N
N
N
N
N
N
Agave Syrup
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N
Molasses
B
N
N
N
N
N
N
N
Baking Soda
N
N
N
N
N
N
N
N
Millet
N
B
N
B
N
B
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Canola Oil
N
A
N
N
N
A
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance