Blood Type Diet Recipe


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Ginger Cookies

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(11 votes)

Category:     Dessert


General applicability:

Ginger Cookies
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 cup oil [canola or olive oil]
  • 1/2 cup molasses
  • 1/3 cup agave or honey
  • 1/4 teaspoon sea salt
  • 1 teaspoon ground ginger
  • 1 teaspoon baking soda, dissolved in 1 Tablespoon hot water
  • 3 cups rice flour


How to make it:
  • Preheat oven to 350.
  • Combine oil, molasses, agave, ginger, and salt in med. saucepan.
  • Stir to mix, bring just to boiling.
  • Remove from heat. Add baking soda/water.
  • While foaming, add flour.
  • Stir well and allow to cool slightly.
  • Drop by rounded tablespoons onto greased pan.
  • Bake 10 min. (do not overcook)
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Rice Flour, White
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N
Molasses
B
N
N
N
N
N
N
N
Baking Soda
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Honey
N
N
N
N
N
N
A
A
Agave Syrup
N
N
N
N
N
N
N
N
Canola Oil
N
A
N
N
N
A
A
N
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens