Blood Type Diet Recipe


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Pineapple and Rice Cake

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(3 votes)

Category:     Dessert


General applicability:

Pineapple and Rice Cake
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1kg of pineapple only meat or 2 big cans
  • 200g basmati rice
  • 50g dextrose
  • 10 egg whites and 2 yolks
  • 1 vanilla extract
  • CREAM
  • 500g ricotta cheese
  • 2dl of yogurt
  • 50g dextrose
  • vanilla extract


How to make it:
  • Mix pineapple in blender.
  • Cook rice.
  • Mix all the ingredients together.
  • Put it in glass pan and bake it until egg whites are done.
  • Cream: mix ricotta, yogurt, dextrose, vanilla.
  • Fill cake when it is cold.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Yogurt
N
B
A
B
N
B
A
N
Ricotta Cheese
N
B
A
B
N
B
A
B
Egg Yolk, Chicken
N
N
N
N
N
N
N
B
Rice Flour, White
N
N
N
N
N
N
N
B
Vanilla
N
N
N
N
N
N
A
N
Egg White, Chicken
N
N
N
B
N
N
N
B
Pineapple
B
B
N
B
B
B
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Dextrose
N
A
A
A
A
A
A
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients encourage health microbiome balance