Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Pineapple Bread

Print this recipe

(3 votes)

Category:     Baked Good

Description:
Pineapple bread from Antigua. Crumbles very much first day, so leave it and eat it next day in thick slices.


General applicability:

Pineapple Bread
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 230 grams white spelt flour
  • 2 tsp baking powder [baking powder recipes]
  • 1/4 teaspoon sea salt
  • 80 grams ghee
  • 175 gram cane sugar [or BTD compliant sweetener]
  • 1 teaspoon vanilla
  • 2 large eggs
  • 3 Tablespoons pineapple juice
  • 150-175 grams fresh pineapple, cut in small pieces.


How to make it:
  • Preheat oven to 180 C
  • cream ghee with sugar
  • add eggs, cream again
  • sift flour, baking powder, salt into it
  • add pineapple and juice
  • Put into a 23 cm loaf tin with baking paper.
  • Bake 1 hour; look at it often, it browns very easy.

    Important:

  • Leave it in tin to cool down, and put it in a plastic bag when it has cooled down and tomorrow you can cut nice slices. Otherwise, it will be too crumbly to slice properly.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Vanilla
N
N
N
N
N
N
A
N
Sea Salt
N
N
N
N
N
N
N
N
Pineapple
B
B
N
B
B
B
N
B
Pineapple Juice
B
B
B
B
B
B
B
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sugar, Brown, White
N
N
N
N
A
A
A
A
Agave Syrup
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance