Blood Type Diet Recipe


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Fresh Quince

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Category:     Snack

Description:
This is a way to make quince edible without being cooked.


General applicability:

Fresh Quince
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • one large quince
  • 1-1/2 to 2 cups hot water
  • 3 to 4 Tablespoons sea salt
  • quart jar


How to make it:
  • Peel the quince and discard peels.
  • Slice off bite sized pieces of the quince until you reach the core (the core is very similar to an apple core). Pack the pieces into the quart jar.
  • Mix the sea salt and the hot water.
  • You want the water to be slightly too salty to your taste.
  • Pour the water over the quince and let soak overnight in the fridge.
  • Remove from water and enjoy.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Quince
N
N
N
A
N
N
N
A
Sea Salt
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance