Blood Type Diet Recipe


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Amazingly easy and delish trail mix.

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(6 votes)

Category:     Snack

Description:
This is so easy, fast and simple for a snack or for a quick, non-perishable meal. It could easily be kicked up to notches unknown by adding dried fruit such as raisins, but it is amazingly delicious just as it is! Sometimes the simplest things surprise you by being the best! It is reminiscent in flavor and texture of 'Chex Party Mix'. Only better...And beneficial!


General applicability:

Amazingly easy and delish trail mix.
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 part: Eden Organic Pumpkin Seeds
  • 2 parts: Mary's Gone Crackers, herb variety [wheat-free and gluten-free]


How to make it:
  • Crumble up the Mary's, add 'em to the Eden's, and CONSUME!
  • Oh yeah, babe.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Pumpkin Seeds
B
A
B
A
B
N
B
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance