Blood Type Diet Recipe


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Melissa's Lemony Pickled Eggs

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(10 votes)

Category:     Appetizer

Description:
Make up a batch for quick breakfasts or high-protein snacks.


General applicability:

Melissa's Lemony Pickled Eggs
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 6 hard-boiled eggs, peeled
  • 1 cup water
  • 3/4 cup lemon juice
  • 1/8 cup, or a bit less, coarse sea salt
  • 1/4 teaspoon chili flakes (optional)
  • 1-2 teaspoons dried dill


How to make it:
  • Amount of liquid may need to be adjusted by how much liquid the container can hold.
  • Mix in a separate container so you can leave behind any extra salt sediment as you pour over the eggs.
  • You can adjust the seasonings to taste, decrease if you plan to keep the eggs longer than a few days as the flavors get stronger.
  • Best if eaten after 24+ hours, but before 1 week.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Dill
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance