Blood Type Diet Recipe


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Lemon Butter Biscuits

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(3 votes)

Category:     Dessert


General applicability:

Lemon Butter Biscuits
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 250 grams raw sugar [or BTD compliant sweetener]
  • 375 grams wholemeal spelt flour {or BTD compliant flour]
  • 250 grams butter [or ghee]
  • 2-1/2 Tablespoons grated lemon rind or 1 teaspoon vanilla


How to make it:
  • Melt butter.
  • Mix in sugar, lemon rind, and flour, in this order.
  • Kneed till it is well mixed and doughy.
  • Roll out small balls and flatten on baking tray (I use baking paper, easy to clean up)
  • Cook in oven at 210c for approximately 12 to 15 minutes, and allow to cool.
  • Place in airtight container.
  • Makes 24 biscuits.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Butter
A
N
N
A
A
N
N
A
Vanilla
N
N
N
N
N
N
A
N
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Sugar, Brown, White
N
N
N
N
A
A
A
A
Lemon
B
N
N
B
B
N
N
B
Wheat, Whole Grain Kamut
N
A
A
A
N
A
N
A
Agave Syrup
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health