Blood Type Diet Recipe


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Sugar Free Papaya and Ginger Ice Cream

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(3 votes)

Category:     Dessert

Description:
papaya, ginger and goats milk icecream, recipe for ice cream machine


General applicability:

Sugar Free Papaya and Ginger Ice Cream
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 300ml fresh cream
  • 1 cup of goats milk (or cow or sheep)
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon ground cardamom
  • 1/4 of a papaya
  • 1 small pear
  • 1/2 - 3/4 cup of honey
  • 1 egg


How to make it:
  • Blend all ingredients first in a food processor or similar until smooth.
  • Transfer to ice cream machine for 30 mins.
  • Chill for 2-3 hours before serving.
    Comment:
    I guess the fruit is optional to your taste and seasonality. Bananas or 1/4 rockmelon would also be good in place of the papaya. Enjoy!
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Pear
N
N
N
N
N
N
N
N
Honey
N
N
N
N
N
N
A
A
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Cardamom
N
N
N
N
N
N
N
N
Papaya
A
B
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Banana
A
B
B
A
N
N
B
A
Musk Melon
N
N
N
N
N
N
N
N
Milk, Goat
N
B
A
B
A
B
A
B
Cream Cheese
A
N
A
N
A
N
A
N
Milk, Cow-Whole
A
B
A
A
A
N
A
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients know to aid detoxification/li>
  • The recipe may contain ingredients encourage health microbiome balance