Blood Type Diet Recipe


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Thai Rice Noodles

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(13 votes)

Category:     Entree

Description:
Was looking for something to fix my A husband and came across some Thai Rice Noodles in the store. Brought them home and created the following--which by the way--were DELICIOUS.


General applicability:

Thai Rice Noodles
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 8 Cups boiling water.
  • 7 ounces of thin rice noodles
  • 2 Tablespoons of olive oil
  • 1 large or 2 small garlic cloves chopped up
  • 2 green onions chopped fine
  • tamari to your liking
  • 1/4 teaspoon of ginger powder or some grated fresh ginger
  • peanuts as a garnish--if you are an A


How to make it:
  • Bring the water to a boil.
  • Remove pan from the stove and drop in the rice noodles.
  • Let sit in the hot water about 5 minutes stirring a few times.
  • Check for doneness.
  • Drain into a collander and run cold water over them.
  • In a wok--
  • Saute garlic and onions for about a minute in the olive oil.
  • Drop in the noodles---add tamari to your liking and about 1/4 teaspoon of ginger powder or some grated fresh ginger.
  • Stir and fry until heated through---ready to eat.
  • It makes about 2-3 Cups.
  • You can add peanuts as a garnish if you are an A.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Soybean Sauce, Tamari, Wheat-free
B
N
N
N
N
N
A
N
Rice Flour, White
N
N
N
N
N
N
N
B
Garlic
B
N
B
B
N
B
B
B
Onion, all types
B
N
B
N
B
B
B
N
Olive Oil
B
B
B
B
B
B
B
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Peanuts
B
A
A
B
B
A
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens