Blood Type Diet RecipeFood Values ♦ Explore Recipes Seasoning Rub - Rib Round-Up ClonePrint this recipe(3 votes) Category: Other Description: Before trying Father Tiresias D'Adamo's eating plan, I used to use Lawry's Seasoning Salt, Lawry's Garlic Salt, Suzie Q's Seasoning, and Rib Round-Up Seasoning from Old Country Deli. Rib Round-Up was great on barbeque tri-tips and barbeque chicken. Alas, all of these have avoid ingredients (generally pepper), so I have to guess at seasoning blends. I have only had time to try to clone Rib Round-Up. It isn't the same, but I have used it as an overnight rub on baked roasted tri-tips and an overnight rub on a prime rib. They were both delicious. I have also used it to season fish, chicken and other foods. You can invent your own rubs and seasonings. About.com has many rub recipes that can be adapted to your tastes and blood type. General applicability:
Ingredient list:
How to make it:
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Sea Salt | ||||||||
Mustard, Dry | ||||||||
Turmeric | ||||||||
Sugar, Brown, White | ||||||||
Lemon | ||||||||
Cumin | ||||||||
Paprika | ||||||||
Garlic |
Macronutrient Analysis: This recipe may contain macronutrients with important effects on health
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There are several cookbooks based on the Blood Type Diet that are available in print:
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