Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Almond Walnut Butter

Print this recipe

(5 votes)

Category:     Other

Description:
A great pick-me-up snack.


General applicability:

Almond Walnut Butter
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup almonds
  • 1 cup walnuts
  • 1-2 Tablespoons ghee
  • 1 teaspoon ground ginger
  • 1 or less tablespoon vegetable glycerin [or agave]


How to make it:
  • Blend all ingredients in a high powered blender, such as a Vitamix - will initially need a tamper to press the nuts toward the blades.
  • Stop when the consistency you prefer is achieved.
  • Eat with a spoon or use as a spread. Keep in a jar, refrigerated.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Walnuts
B
B
B
B
B
B
B
B
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Almonds
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Agave Syrup
N
N
N
N
N
N
N
N
Vegetable Glycerine
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance