Blood Type Diet Recipe


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Custard Pie (dairyless)

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(6 votes)

Category:     Dessert

Description:
If you love custard you will love this one! With simple Substitutions this recipe can be used by all BT's.


General applicability:

Custard Pie (dairyless)
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 5 eggs
  • 3 Cups soy milk
  • 1/3 Cup sugar (you may try other sweetener Substitutions)
  • 1 Tablespoon vanilla
  • 1/2 teaspoon nutmeg
  • pie crust & custard dishes


How to make it:
  • Beat eggs slightly.
  • Scald soy milk (important)
  • Beat soy milk, sugar,vanilla, & nutmeg into eggs.
  • Pour into pie shell.
  • Sprinkle a little nutmeg on top for color.
  • Pour remaining into custard dishes & set into pan of water & set on lower rack of over.
  • Put filled pie crust on upper rack of 450 degree oven for 15 minutes then reduce temperature to 350 and bake for another 10 minutes.
  • To test for doneness use a table knife inserted into pie. If knife comes out clean it is done.
  • Set a clean dish towel on pie after you bring it out of oven & set it on a cooling rack.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sugar, Brown, White
N
N
N
N
A
A
A
A
Milk, Soy
B
A
N
N
N
N
A
A
Egg Whole, Chicken
N
N
N
N
N
N
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens