Blood Type Diet Recipe


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Cranberry Ginger Seltzer

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Category:     Beverages

Description:
Zippy, zangy and refreshing.


General applicability:

Cranberry Ginger Seltzer
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 Tablespoons Ginger Wonder Syrup™ [contains honey]
  • 1/3 cup unsweetened 100% cranberry juice
  • 1-2 cups seltzer water


How to make it:
  • Pour the Ginger Wonder Syrup™ into a glass, followed by the cranberry juice, and then the seltzer water.
  • May adjust amounts to taste.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Honey
N
N
N
N
N
N
A
A
Seltzer Water
A
A
B
N
N
N
B
N
Cranberry Juice
B
B
N
B
B
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance