Blood Type Diet Recipe


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Triple Layer Chocolate Cake

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(3 votes)

Category:     Dessert

Description:
My mother-in-law has been making this for years and it's my husband's favorite recipe. I adapted it.


General applicability:

Triple Layer Chocolate Cake
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 teaspoon corn-free baking powder
  • 4 tsp. baking soda
  • 4 eggs
  • 2 cups soy milk (A, AB, O); rice milk (all) or skim milk (B, AB)
  • 2 cups Hot Coffee (O&A's, I have been told that Raja's cup can substitute for this, but I don't know what that is).
  • 2 teaspoons vanilla (A, B, AB) or almond extract (A, O)
  • 4 cups sugar
  • 4 cups spelt flour
  • 1-1/2 cups Hershey's Cocoa
  • 1 cup olive oil or melted shortening appropriate for blood type


How to make it:
  • Combine all ingredients, leaving spelt flour as last ingredient to prevent over-mixing. Bake in 13X9X2 inch pan; 3 round layer cake pans; or 1 large bundt pan at 350 degrees Fahrenheit for about 40 minutes or until knife comes out clean.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chocolate
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Baking Soda
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Vanilla
N
N
N
N
N
N
A
N
Milk, Rice
N
B
N
B
N
B
N
B
Olive Oil
B
B
B
B
B
B
B
B
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Sugar, Brown, White
N
N
N
N
A
A
A
A
Milk, Soy
B
A
N
N
N
N
A
A
Milk, Cow-Skim or 2%
A
B
A
N
A
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance