Blood Type Diet Recipe


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Kellie's Yummy Chocolate Cake

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(5 votes)

Category:     Dessert

Description:
I found this on the message board in response to a message I posted. It stays very moist & my whole family loves it.


General applicability:

Kellie's Yummy Chocolate Cake
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 4 ounces semi-sweet or bittersweet chocolate (I'm sure there's an equivalent carob product out there you could use if worried about the dairy in this)
  • 1/2 cup (1 stick) butter (O, B) or ghee (A, AB)
  • 3/4 cup sugar
  • 3 large eggs
  • 1/2 cup unsweetened cocoa powder (or I guess you could use carob)


How to make it:
  • Preheat oven to 375 degrees Fahrenheit.
  • Butter an 8 inch round cake pan; line with round of waxed paper or parchment paper.
  • Grease paper.
  • Combine chocolate & butter & microwave on high for 1 minute. (or in saucepan on low heat) Whisk till smooth.
  • Whisk in the sugar until it dissolves.
  • Add eggs one at a time, beating quickly so you don't cook the eggs.
  • Sift in cocoa powder. Whisk just to incorporate.
  • Pour into prepared pan & bake in center of preheated oven 20 to 25 minutes, or until top has formed a thin crust.
  • Remove from oven to cake rack & cool 5 minutes.
  • Loosen edge of cake with knife.
  • Invert over serving plate.
  • Cool completely & dust with powdered sugar.
  • You can serve with diced fruit or just leave it plain.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chocolate
N
N
N
N
N
N
N
N
Sugar, Brown, White
N
N
N
N
A
A
A
A
Egg Whole, Chicken
N
N
N
N
N
N
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Butter
A
N
N
A
A
N
N
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance