Blood Type Diet Recipe


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Cranberry Lemon Marmalade

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(2 votes)

Category:     Other

Description:
Marmalade


General applicability:

Cranberry Lemon Marmalade
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 large (3-1/2 inch) lemons
  • 4 cups cranberries, fresh or frozen
  • 3 cups water
  • 7 cups sugar [or agave]
  • 1 pouch Certo [or fruit pectin]


How to make it:
  • Squeeze juice from lemons, remove the white pulp and cut rind into slivers.
  • In a large pot or dutch oven bring to a boil the lemon peel and the 3 cups water, simmer 15 minutes.
  • Add lemon juice and cranberries, bring to a boil and simmer another 15 minutes.
  • Add sugar [or agave] and bring to a boil, then boil hard for one minute; you may have to stir occasionally as it will foam up.
  • Remove from heat and stir in the Certo [or fruit pectin].
  • Stir and skim for a few minutes.
  • Put into sterilized jars.

    Comments:

    Makes eight 8-ounce jars and is delicious, especially if you spread on a plain rice cake.

    Tip:

    An easy way to do the peel is to use a sharp knife and with the peel facing you (not the white pulp) just skim it off the pulp and then slice it up.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Cranberries
B
B
N
B
B
B
N
B
Lemon
B
N
N
B
B
N
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Sugar, Brown, White
N
N
N
N
A
A
A
A
Agave Syrup
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance