Blood Type Diet Recipe


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Freezer Alfredo Sauce

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(7 votes)

Category:     Other

Description:
This requires no preparation time.


General applicability:

Freezer Alfredo Sauce
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 8 ounces soy cream cheese (A, AB, O) or cream cheese (B)
  • 3/4 cup Romano (from sheep) cheese (A, AB, O) or regular Romano (B)
  • 1/2 cup butter (B, O) or ghee (all)
  • 1/2 cup soy milk (A, AB, O) or rice milk (all types) or skim milk (B)


How to make it:
  • Mix soy cream cheese, Romano cheese, and butter or ghee, heating slowly, stirring frequently until smooth.
  • Add soy milk to thin until desired consistency for your pasta.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Butter
A
N
N
A
A
N
N
A
Milk, Goat
N
B
A
B
A
B
A
B
Cream Cheese
A
N
A
N
A
N
A
N
Milk, Rice
N
B
N
B
N
B
N
B
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Soybean, 'Cheese'
B
A
N
B
N
A
A
N
Milk, Soy
B
A
N
N
N
N
A
A
Feta Cheese
N
B
N
B
N
B
A
B
Milk, Cow-Skim or 2%
A
B
A
N
A
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health