Blood Type Diet Recipe


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Soy Mayonnaise

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(10 votes)

Category:     Other

Description:
This is an ingredient in some other recipes I have listed.


General applicability:

Soy Mayonnaise
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 cup soy milk powder
  • 3/4 cup water
  • 3/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1-1/2 teaspoons onion powder
  • 1/4 cup oil, according to blood type
  • 2 Tablespoons lemon juice


How to make it:
  • Blend all ingredients except the oil and the lemon juice. Continue blending, and slowly pour oil in.
  • Remove mayonnaise from the blender and stir in lemon juice.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Milk, Soy
B
A
N
N
N
N
A
A
Sea Salt
N
N
N
N
N
N
N
N
Garlic
B
N
B
B
N
B
B
B
Onion, all types
B
N
B
N
B
B
B
N
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients encourage health microbiome balance