Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Soy Cream

Print this recipe

(1 votes)

Category:     Other

Description:
This is an ingredient to some of the other recipes I have listed. [Soyagen is a product that may not be easily found, so use firm silken tofu instead, and reduce the amount of liquid in recipe.]


General applicability:

Soy Cream
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup pear juice (drained from canned pears)
  • 7 Tablespoons Soyagen powder [or firm silken tofu and reduce the amount of liquid in recipe]
  • 1/2 cup olive oil
  • 1-1/2 teaspoons vanilla [or BTD compliant flavoring]
  • 3 teaspoons almond flavor
  • 1 pinch of sea salt


How to make it:
  • Place in blender pear juice and all ingredients.
  • Add oil gradually.
  • Put in refrigerator and chill; it will become stiff after chilling.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Soybean, Tofu
B
A
N
B
N
A
A
N
Pear
N
N
N
N
N
N
N
N
Sea Salt
N
N
N
N
N
N
N
N
Olive Oil
B
B
B
B
B
B
B
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Vanilla
N
N
N
N
N
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients know to aid detoxification/li>
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens