Blood Type Diet Recipe


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Berry pomegranate smoothie

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(5 votes)

Category:     Uncategorized

Description:
Strawberries, blueberries and tropicana farmstead juice blended to make a delicious smoothie.


General applicability:

Berry pomegranate smoothie
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Frozen blueberries
  • frozen strawberries
  • Tropicana farmstead blueberry pomegranate juice
  • agave (optional)


How to make it:
  • Pretty simple put fruit into blender with juice and blend and juice to make thinner or add berries to make thicker.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Blueberries
B
N
B
N
B
B
B
B
Strawberries
N
N
N
N
N
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans