Blood Type Diet Recipe


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Yellow pepper chicken and rice

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Category:     Entree

Description:
Delicious chicken with rice and yellow bell peppers


  • General applicability:

    Yellow pepper chicken and rice
    Green: recipe contains only neutral or a beneficials ingredients for that type.
    Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
    Orange: contains an avoid in a primary ingredient.



    Ingredient list:
    • two chicken bullion cubes
    • 2 large chicken breasts
    • 1-2 yellow bell peppers
    • 1/2 an onion
    • 2 cups of insta-rice
    • 1 tsp of minced garlic
    • 1 tsp of onion powder
    • 4 cups water


    How to make it:
    • cube chicken breastfeeding and put in skillet. Brown on medium heat. Chop onions and bell peppers up. Add to pan. Add onion powder and garlic. cook rice in separate pan. Add rice to skillet with 4 cups water. Add bullion. Let cook til water evaporates to create a thick-ish sauce. Serve.
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    Blood Type Diet Analysis:

    Core Ingredients Analysis:
    The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

    Ingredient
    A
    B
    O
    AB
    A NS
    B NS
    O NS
    AB NS
    Chicken
    N
    A
    N
    A
    N
    A
    N
    A
    Peppers, Bell
    A
    B
    N
    N
    A
    N
    N
    N
    Garlic
    B
    N
    B
    B
    N
    B
    B
    B
    Onion, all types
    B
    N
    B
    N
    B
    B
    B
    N


    Macronutrient Analysis:

    This recipe may contain macronutrients with important effects on health

    • The recipe may contain ingredients high in lignans
    • The recipe may contain ingredients encourage health microbiome balance