Blood Type Diet Recipe


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Green Ice Cubes ~ Save My Produce!

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(9 votes)

Category:     Other

Description:
Are you tired of throwing away greens and other fresh produce? Does it take several days to use half a bunch of parsley...and the wilted half goes in the compost? The answer is right here! Preserve your greens this fast and easy way. Anyone can do it!


General applicability:

Green Ice Cubes ~ Save My Produce!
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • fresh parsley
  • broccoli
  • carrots
  • onion
  • garlic
  • any herbs or seasonings you prefer
  • any other produce you have that has seen its better day yesterday
  • 2 cups water


How to make it:
  • Add 2 cups water to your blender or vita-mix.
  • Roughly chop your greens.
  • Blend.
  • Pour the green mixture into ice cube trays. (Foam egg cartons work well in a pinch. Carefully cut the tops off to use in between the trays to stack in the freezer.)
  • When cubes are frozen store them in a zipper bag or other freezer container.
  • Use the cubes as seasoning in soups and stews, add to the nutritional value of your smoothies or any other recipe for an added healthy punch.
  • You can use a variety of greens or other vegetables. Be sure to label the storage containers in the freezer to identify the different varieties you make.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Celery
B
N
N
B
N
N
N
B
Garlic
B
N
B
B
N
B
B
B
Parsley
B
B
B
B
N
B
B
B
Broccoli
B
B
B
B
B
B
B
B
Onion, all types
B
N
B
N
B
B
B
N
Carrots
B
B
N
N
N
B
B
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with healthy glucosinolates
  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients encourage health microbiome balance