Blood Type Diet Recipe


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egg recipe

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(1 votes)

Category:     Dessert

Description:
an egg pancake


General applicability:

egg recipe
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/4 cup milk or other compliant milk substitute
  • 4 to 6 eggs
  • 1/2 cup compliant sweetener
  • 1 Tablespoon ghee


How to make it:
  • beat 4 to 6 eggs
  • add milk
  • finally add compliant sweetner
  • beat adding the ghee until well combined
  • in a skillet at medium heat pour the mixture
  • cook on both sides
  • finish it off inside a 200 degree oven if necessary
  • add cashews, nuts or other compliant nut
  • enjoy your dessert
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Egg Whole, Chicken
N
N
N
N
N
N
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Honey
N
N
N
N
N
N
A
A
Walnuts
B
B
B
B
B
B
B
B
Milk, Almond
N
N
N
N
N
N
A
N
Almonds
N
N
N
N
N
N
N
N
Agave Syrup
N
N
N
N
N
N
N
N
Milk, Rice
N
B
N
B
N
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance