Blood Type Diet Recipe


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Carob/Chocolate Pudding

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Category:     Dessert

Description:
Yummy dessert.


General applicability:

Carob/Chocolate Pudding
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 cups almond milk (or other), boiling
  • 1 cup almond milk (or other), cold
  • 3 Tablespoons arrowroot powder
  • 1/4 cup cocoa or carob powder
  • 1/4 cup agave nectar
  • 1/2 teaspoon vanilla (optional)


How to make it:
  • While 3 cups of 'milk' are coming to a boil in a sauce pan.
  • Whisk together 1 cup cold milk and remaining ingredients.
  • Pour cold into hot and whisk constantly until thick, about 30 seconds.
  • Pour into bowl and chill overnight.
  • Stir before serving.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Almonds
N
N
N
N
N
N
N
N
Agave Syrup
N
N
N
N
N
N
N
N
Arrowroot
N
N
N
N
N
N
N
N
Carob
N
N
B
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Milk, Almond
N
N
N
N
N
N
A
N
Vanilla
N
N
N
N
N
N
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance