Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Ooey Gooey Chocolate Chip Cookies

Print this recipe

(6 votes)

Category:     Dessert

Description:
This a yummy variation of traditional chocolate chip cookies, only ok for BTD!


General applicability:

Ooey Gooey Chocolate Chip Cookies
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 cup butter or nut oil
  • 1 cup packed brown sugar
  • 2 eggs
  • 2 cups chocolate chips
  • 1 cup chopped nuts
  • 1 cup whole spelt flour
  • 1 cup whole oats
  • 1/3 cup ground flax seed
  • 2 teaspoons vanilla
  • 1 teaspoon baking soda
  • cinnamon (optional, not ok for B)


How to make it:
  • Preheat oven to 375 F.
  • Line cookie sheets with parchment paper.
  • Blend butter/oil, sugar, eggs, and vanilla.
  • Combine spelt, oats, flax seed, baking soda, and cinnamon if desired, and add to blended mixture.
  • Stir in chocolate chips and chopped nuts.
  • Drop on cookie sheets in rounded teaspoonfuls.
  • Bake for 10 minutes.
  • Allow to cool slightly before removing from cookie sheets, otherwise they will fall apart.
  • EAT AND ENJOY!!!!!
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chocolate
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Baking Soda
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Walnuts
B
B
B
B
B
B
B
B
Flax Seeds
B
N
B
N
B
N
N
N
Butter
A
N
N
A
A
N
N
A
Vanilla
N
N
N
N
N
N
A
N
Sunflower Oil
N
N
A
A
N
A
A
A
Olive Oil
B
B
B
B
B
B
B
B
Oatmeal, Oat Flour, Oats
B
B
N
B
N
N
A
B
Sugar, Brown, White
N
N
N
N
A
A
A
A
Cinnamon
N
A
N
N
N
A
A
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance