Blood Type Diet Recipe

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Coyote-O Bean Salad

• 6 cups cooked beans or 4 cans beans of your choice, drained and rinsed. (I used pinto, black eye and Cuban black beans)
• 1 tomato, diced
• 1 red bell pepper, diced
• 1 green onion, sliced
• 1/4 cup cilantro, chopped
• 1/4 cup red onion, sliced very thin
• 1 jalapeno pepper, diced fine
• 1 can diced green chiles, drained
• 4 Tablespoons light olive oil
• 2 Tablespoons lemon juice
• 1/2 teaspoon seasoned salt
• 1/4 teaspoon cumin
• 1/4 teaspoon garlic salt (scant)

• Drain beans and rinse.
• Drain canned chiles.
• Dice tomato, bell pepper and jalapeno.
• Slice green onion and red onion very thin.
• Rough chop cilantro leaves.
• Make dressing with oil, lemon juice, seasoned salt, cumin and garlic salt.
• Combine beans and vegetables.
• Pour dressing over and toss lightly so as not to break beans, just enough to coat beans and vegetables.
  
  Note:
  This is a little zippy, you might want to go easy on the jalapeno and red onion. Serve over a leaf of romaine lettuce for garnish, if you wish.