Blood Type Diet Recipe


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Warrior Amaranth

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(8 votes)

Category:     Breakfast

Description:
Hot Amaranth porridge.


General applicability:

Warrior Amaranth
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 3 cups water
  • 1/2 cup Amaranth
  • sliced scallions to taste
  • sea salt to taste
  • 1 teaspoon natural beef broth flavoring
  • 1 can green beans
  • dash onion powder
  • dash garlic powder
  • dash parsley flakes


How to make it:
  • Boil water and add grain, salt and all the other ingredients, except the beans and scallions
  • Lower to simmer and cook until grain is soft and water is absorbed.
  • Add beans, drained. Sprinkle with scallions.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Amaranth
B
A
N
B
B
N
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Scallion
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health