Blood Type Diet Recipe


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Almond Bread Focaccia-style

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(5 votes)

Category:     Baked Good

Description:
For single slices of loaf bread recipe, try this Almond Bread variation.


General applicability:

Almond Bread Focaccia-style
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 1/2 cups blanched almond meal or flour
  • 1/2 teaspoon sea salt
  • 1 teaspoon Baking Powder with arrowroot * see recipe below
  • 3 eggs
  • 1 Tablespoon agave nectar, molasses, honey or BTD compliant substitute
  • 1/4 cup grape-seed oil, sesame oil (or use a BTD compliant substitute
    Baking powder Recipes with reduced portions:
  • 2 Tablespoons cream of tartar
  • 2 Tablespoons arrowroot
  • 1 Tablespoon baking soda


How to make it:
  • Preheat oven to 350 degree F.
  • In a large bowl, combine almond flour, salt, and legal baking powder.
  • In a medium bowl, whisk the eggs, then add agave nectar and oil.
  • Stir wet ingredients into dry ingredients.
  • Line rectangular pan with parchment paper and spread the dough as thin as possible, the size of a slice of bread.
  • Use a spatula to spread evenly and square the corners of the dough.
  • Bake for about 5 minutes and watch carefully as not to let it burn.
  • Cool and slice into bread slice sizes.
    Baking powder Recipes
  • Mix together and store in an airtight container.
  • Substitute equal parts for commercial baking powder in any recipe
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Almonds
N
N
N
N
N
N
N
N
Egg Whole, Chicken
N
N
N
N
N
N
N
B
Sea Salt
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Molasses, Blackstrap
B
B
N
B
N
B
N
B
Honey
N
N
N
N
N
N
A
A
Sesame Oil
N
A
N
A
B
A
N
A
Agave Syrup
N
N
N
N
N
N
N
N
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance