Blood Type Diet Recipe


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Chicken Noodle Soup

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(8 votes)

Category:     Soups and Broths

Description:
Rotisserie Chicken Noodle Soup with Veggies (Quick & Easy)


General applicability:

Chicken Noodle Soup
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 Can Vegetable Broth
  • Sea Salt
  • Egg Noodles (No Yolks)
  • 2 cans Chicken Broth
  • 1 Rotisserie Chicken - removed from bone & cut into bite sized pieces
  • 1 cup sliced baby carrots
  • 1 cup chopped celery
  • 1 cup chopped mushrooms (Optional)
  • 1 med onion - diced
  • Celery Salt (1 teaspoon or to taste)
  • Basil (1 Tablespoon fresh chopped) (Optional)
  • Fresh Garlic (1 Tablespoon)


How to make it:
  • Remove rotisserie chicken from the bone (remove skin). Cut into small pieces and add to a large pot.
  • Chop onion, celery, carrots, & mushrooms into small pieces and add to the pot.
  • Turn on Med-High heat.
  • Add chicken broth, celery salt, basil & garlic.
  • Stir and bring to a boil, then reduce heat, cover and simmer at least 30 minutes.
  • Add vegetable broth, egg noodles, and salt to a pot and boil until tender (Add water if needed).
  • Drain egg noodles and add to soup.
  • Stir, cover and simmer at least 10 minutes or up to 1 hour.
  • Add water if needed for desired consistency.
  • Can also be cooked in a crock pot- add egg noodles for the last 30 min to 1 hour.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chicken
N
A
N
A
N
A
N
A
Celery
B
N
N
B
N
N
N
B
Garlic
B
N
B
B
N
B
B
B
Egg White, Chicken
N
N
N
B
N
N
N
B
Onion, all types
B
N
B
N
B
B
B
N
Carrots
B
B
N
N
N
B
B
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Mushroom, Portobella
N
N
N
N
N
N
N
N
Mushroom, White, Silver Dollar
B
N
A
N
A
N
N
N
Basil
N
N
N
N
N
N
B
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients encourage health microbiome balance