Blood Type Diet Recipe


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Green tea/use in vitamix or heavy duty blender

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(7 votes)

Category:     Beverages

Description:
Warm green tea with loads of vitamins.


General applicability:

Green tea/use in vitamix or heavy duty blender
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 handful of fresh spinach
  • 1 slice of ginger root
  • 1 small slice of lemon with peel
  • 1 slice of pineapple
  • 2 cups of water
  • honey or additional sweeter(optional)


How to make it:
  • Place all ingredients in vitamix or heavy duty blender. Blend on high until hot or apprx 2 mins.
  • Pour and serve warm.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Agave Syrup
N
N
N
N
N
N
N
N
Spinach
B
N
B
N
B
N
B
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Pineapple
B
B
N
B
B
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance