Blood Type Diet Recipe


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Salmon Mousse

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Category:     Other

Description:
This is one of my favorite Spreads. It has a creamy consistency and goes great with 100% Rye Bagels(for ABs)or even Veggies.


General applicability:

Salmon Mousse
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 8 ounce block of cream cheese
  • 14 ounce canned salmon, drained
  • garlic granules or powder, to taste
  • A little bit of lemon juice


How to make it:
  • Bring cream cheese to room temperature and put into a bowl.
  • Add the salmon and the rest of the other ingredients
  • Using an hand-held blender, work into a smooth creamy consistency.
  • Serve with veggies or rye bread
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Salmon, Atlantic, wild
B
B
N
B
B
N
N
B
Cream Cheese
A
N
A
N
A
N
A
N
Garlic
B
N
B
B
N
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance